Bream stuffed with couscous

Cookinero 13 November 2022

For a homemade dinner or lunch, you can cook a delicious bream dish stuffed with couscous, onions, eggs and herbs.

How to cook Bream stuffed with couscous

Step 1

Bream stuffed with couscous

Clean the bream from scales, gut, remove the gills.

Step 2

Bream stuffed with couscous

Make oblique cuts along the back.

Step 3

Bream stuffed with couscous

Chop the onion and fry in vegetable oil.

Step 4

Bream stuffed with couscous

Pour boiling water over couscous, cover and leave for 5 minutes.

Step 5

Bream stuffed with couscous

Loosen the couscous with a fork, add the Imeretian saffron.

Step 6

Bream stuffed with couscous

Then fried onions, chopped greens, peppers, fenugreek, dried tomatoes.

Step 7

Bream stuffed with couscous

Add diced egg. Salt. Mix.

Step 8

Bream stuffed with couscous

Lubricate the bream on both sides with sour cream, sprinkle with seasoning, salt a little.

Step 9

Bream stuffed with couscous

Fill the belly of the fish with stuffing.

Step 10

Bream stuffed with couscous

Chop with wooden toothpicks or sew.

Step 11

Bream stuffed with couscous

Cover the baking dish with foil, put the fish. Preheat oven to 180 degrees.

Step 12

Bream stuffed with couscous

Bake for 35 minutes, at the end you can increase the temperature, let the fish brown.

Step 13

Bream stuffed with couscous

Transfer fish to a platter. Garnish with herbs and fresh vegetables if desired. Enjoy your meal!

Bream stuffed with couscous - FAQ About Ingredients, Baking Time and Storage

Yes, you can substitute bream with other white fish like sea bass, snapper, or even trout. Adjust cooking time slightly depending on the thickness of the fish.
Quinoa, rice, or even cauliflower rice are great substitutes for couscous. If using rice, pre-cook it before adding it to the stuffing. Cauliflower rice needs minimal pre-cooking.
Leftover stuffed bream can be stored in an airtight container in the refrigerator for up to 2 days. Make sure to cool it down completely before refrigerating.
Freezing is possible but may affect the texture of the couscous. Wrap the cooked fish tightly in plastic wrap, then foil, and freeze for up to 1 month. Thaw completely in the refrigerator before reheating.
Reheat the fish in a preheated oven at 160°C (320°F) until heated through. Alternatively, you can microwave it, but the texture might become less desirable.
Roasted vegetables like asparagus, bell peppers, or zucchini are excellent choices. A simple green salad or a lemon-herb rice pilaf would also complement the dish well.
Regular saffron threads, turmeric (for color and a slightly different flavor), or even a pinch of paprika can be used as substitutes for Imeretian saffron.
To make this recipe low-carb, replace the couscous with cauliflower rice. Also, ensure your dried tomatoes are sugar-free.

Reviews: 0

0 Overall rating
5
0
4
0
3
0
2
0
1
0

Have you already prepared this recipe? Tell what you think.

Write a review

Will be displayed on the comment.
Your review must be at least 50 characters.
Categories Menu Recipes
Top