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Apple pie
Description
Cake for those who follow the figure and adhere to proper nutrition. Dough without flour and butter.
Cooking
Step 1
Combine the flakes with powdered sugar and grind into flour. Beat egg whites with sugar until stiff peaks. We combine the flakes with the protein mass.
Step 2
Spread in a thin layer on a baking sheet lined with baking paper. Bake at 160°C for 15-20 minutes.
Step 3
Using a round cutter, cut out the base for the cake.
Step 4
Now let's make apple mousse. To do this, peel and cut the apples. Pour water into a saucepan and add apples. Put on fire and heat until soft.
Step 5
Grind in a blender into a puree, add sugar, cinnamon and semolina, mix and cook for another 5 minutes. Beat with a mixer until fluffy. Dissolve gelatin in water and add to the apple mixture, beat again and cool to room temperature.
Step 6
Now we collect our cakes, for this we put apple mousse on each circle of the base and connect them in pairs. We send it to the refrigerator for 2-3 hours. Well, that's all, our diet cake is ready.
Step 7
Serve to the table and enjoy!
Ingredients
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