Cake for those who follow the figure and adhere to proper nutrition. Dough without flour and butter.
Combine the flakes with powdered sugar and grind into flour. Beat egg whites with sugar until stiff peaks. We combine the flakes with the protein mass.
Spread in a thin layer on a baking sheet lined with baking paper. Bake at 160°C for 15-20 minutes.
Using a round cutter, cut out the base for the cake.
Now let's make apple mousse. To do this, peel and cut the apples. Pour water into a saucepan and add apples. Put on fire and heat until soft.
Grind in a blender into a puree, add sugar, cinnamon and semolina, mix and cook for another 5 minutes. Beat with a mixer until fluffy. Dissolve gelatin in water and add to the apple mixture, beat again and cool to room temperature.
Now we collect our cakes, for this we put apple mousse on each circle of the base and connect them in pairs. We send it to the refrigerator for 2-3 hours. Well, that's all, our diet cake is ready.
Serve to the table and enjoy!