There are common allergens Recipes – Healthy and Tasty Ideas
Navigating dietary restrictions? Explore our recipes that address common allergens such as gluten dairy nuts soy eggs and shellfish. Find delicious alternatives and substitutions to create allergen-free meals without sacrificing flavor. We offer resources and tips for cooking safely and confidently with allergies in mind.
Soba with chicken and sweet pepper
Soba is a Japanese brown noodle made from buckwheat flour. It is very healthy compared to other types of pasta, as it contains all 8 essential amino acids, as well as antioxidants and other nutrients. Make a buckwheat noodle wok: boil soba, add fried
Chicken soup with fried vermicelli
Chicken soup with fried noodles is ideal for the dinner table, for the whole family. Light soup with aromatic broth is a simple and tasty first course option. The soup requires a minimum of time to prepare, it is low-calorie and aromatic, easy to dig
Hot dog with cheese
An American dish that is loved all over the world, and Russia is no exception. Today, hot dogs are a popular street food, having pushed burgers and shawarma out of their positions. A hot dog with cheese is prepared quickly and does not require a lot
Risotto with chicken
Many sources classify risotto as haute cuisine, but it is quite easy to make classic risotto at home. To make it work, it is important to choose the right rice. For chicken risotto, we used carnaroli, but it can be replaced with arborio.
Puff pastry with sausage
Puff pastry with sausages is a great alternative to sausages in dough. You can eat several times less of small puff pastries, and they are not so caloric. The recipe is easy to prepare, suitable as an appetizer for a festive table. The dish is prepar
Tabouleh
Tabbouleh, or “mixed vegetables,” is made all over the Middle East and North Africa. Chefs mix different types of vegetables and greens with bulgur or couscous into one dish and serve. The salad is dressed with lemon juice and olive oil. The grains a
Lemon Puff Pastry
Puff pastry is a pastry made from puff pastry. You can add a variety of savory or sweet fillings to it. Puff pastry with lemon is suitable as an afternoon snack or a light snack, an addition to tea or coffee. You can use ready-made puff pastry from t
Pickle soup for the winter
An appetizer of fresh cucumber and pearl barley is the first aid in preparing rassolnik. Small 500 ml jars with a soup base will help you quickly and deliciously prepare the "first course" for lunch. Rassolnik turns out rich, satisfying and
Salad "Sail" with chips
Salad "Sail" with chips is a tasty and very nutritious dish. It got its name because of its appearance. Chips that resemble sails are used for decoration. To prepare "Sail" with chips step by step, you will need chicken breast, ma
Millet porridge on water
Millet porridge on water turns out as tasty as on milk. Such porridge can be served not only as a healthy dish for breakfast, but also as a side dish for meat, fish, vegetable snacks. The taste of millet depends on the quality of the kernels. It is b
Ham, Cheese and Egg Flatbread Sandwich
Scrambled eggs, slices of ham, cheese and tomato are wrapped in a flatbread, which is then fried in a frying pan until crispy. The cheese inside melts and you get an incredibly tasty hot sandwich. If you like delicious and hearty breakfasts, then you
Salad with tuna and olives
Salad with tuna and olives is the food of long-livers. It is believed that eating a salad with tuna, cucumber, olives at least once a week, you can live to 100 years. Salad with tuna, canned olives is a very tasty dish, rich in omega-3 acids and heal
Meat rolls
Many people prepare meat rolls for the festive table, but we believe that it can be one of the favorite lunch dishes on weekdays. The secret of the tenderness of the rolls is that the filling contains sour cream and juicy champignons. And the viscous
Salad with chicken breast and prunes
Salad with chicken breast and prunes is simply made for a festive table. Thanks to the combination of cheese and egg, the salad turns out very tender and satisfying. You can treat yourself and your loved ones to this dish any day - the recipe is very
Classic Crab Salad with Rice and Corn
Yes, this is the same crab salad that does not contain crabs, but has a hint of their presence in the form of crab sticks. This product with the taste of crab meat appeared in Japan in 1976, and 10 years later, the production of crab sticks was estab
Fried Halloumi Cheese
Fried halloumi cheese is a melt-in-your-mouth snack. Its homeland is considered to be the islands of the Mediterranean Sea, in particular, Cyprus. Halloumi cheese is made from goat and sheep milk. Its main property is a high melting point. This allow
Chicken in onion and mushroom sauce
Chicken meat is considered dietary. It is used in any cuisine of the world, has a neutral taste and is perfectly absorbed by the body. This recipe contains the most aromatic and nutritious part of the bird - the drumstick. The classic combination of
Beetroot salad with dried fruits
Beetroot salad with dried fruits is worth trying for those who are tired of the monotonous menu. Beetroot goes well with raisins, dried apricots and prunes. These plant products are rich in nutrients. Beetroot contains fiber, magnesium, iron. Dried f
Banana sponge cake
Sponge cake dough is traditionally made from flour, eggs and sugar. The finished cakes are soft and do not crumble. Many serve them with tea just like that, and some add fruits to the dough, for example, bananas. Banana sponge cake is very easy to pr
Mushroom puree with cream
Mushroom puree is a dish for those who are bored with the usual side dishes. This mushroom puree, light and delicate in consistency, will perfectly complement your main hot dishes of meat and fish. The puree takes a minimum of time to prepare, has a
Diet cream soup with champignons
Diet cream soup of champignons is one of the main hot dishes for those who watch their figure. Lenten pp cream soup of champignons is prepared on the basis of mushrooms. The recipe does not contain meat or potatoes. Mushroom soup can be cooked all ye
Potato pies with sausage
Potato pies - ruddy, with a crispy crust and soft mashed potatoes inside - can be served with a green salad or vegetable side dish, or as a separate dish, for example, with mushroom sauce.
Beetroot soup without meat
Beetroot soup is a popular soup in Russian, Ukrainian and Belarusian cuisines. The meatless version is perfect for a light lunch in hot weather. If you want to make a vegetarian version of the dish, replace the mayonnaise and exclude eggs from the in
Explore a world of delectable flavors with our curated collection of mouthwatering food recipes. From savory classics to exotic delights, find culinary inspiration that will tantalize your taste buds. Discover step-by-step instructions, expert tips, and delightful visuals to create unforgettable meals in your own kitchen.
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