Stuffed zucchini

Name: Stuffed zucchini
Total time: 25 minutes
Yield: 4
Cuisine: Russian
Ingredients: Zucchini squash - 400 g; Onions - 50 g; Garlic - 5 g; Bulgur - 100 g; Cottage cheese - 100 g; Sun-dried tomatoes - 50 g; Mozzarella - 60 g; Olive oil - 10 g

Cookinero 28 Mar 2025

3800

Initially, zucchini was grown as an ornamental plant: it's all about the beautiful and large flowers. But it was quickly realized that the zucchini fruit is edible. There are many zucchini recipes, especially with stuffing. Meat, herbs, vegetables or, as in our case, cottage cheese filling, which goes well with this product, makes it brighter, more interesting and tastier.

How to cook Stuffed zucchini

Step 1

In heated olive oil, fry the onion and garlic until golden brown. Add the sun-dried tomato and fry for another 2 minutes.

Step 2

Add the prepared bulgur to the pan and fry everything together, stirring, for 5 minutes, add salt and pepper.

Step 3

Add cream cheese to the ingredients and mix well.

Step 4

Stuff the zucchini with the resulting mixture, sprinkle with grated cheese and place in the oven for 10-15 minutes.

Step 5

Serve the zucchini hot.

Stuffed zucchini - FAQ About Ingredients, Baking Time and Storage

Can I substitute bulgur with another grain in this stuffed zucchini recipe?

Yes, you can replace bulgur with quinoa, couscous, or even rice for a similar texture. Adjust cooking times as needed based on the grain you choose.

How should I store leftover stuffed zucchini, and how long will it last?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.

Can I make this recipe vegan-friendly?

Absolutely! Substitute the cream cheese with a plant-based alternative and omit the grated cheese or use vegan cheese for a dairy-free version.

What’s the best way to reheat stuffed zucchini without drying it out?

Cover the zucchini with foil and reheat in a preheated oven at 350°F (175°C) for about 10 minutes to retain moisture.

Can I freeze stuffed zucchini for later?

Yes, you can freeze the stuffed zucchini before baking. Wrap tightly in foil or place in a freezer-safe container for up to 2 months. Thaw in the fridge before baking.

What can I serve with stuffed zucchini for a complete meal?

Pair it with a fresh salad, crusty bread, or roasted vegetables for a balanced and satisfying meal.

Can I use different types of cheese for topping?

Yes! Try Parmesan, mozzarella, or feta for varied flavors. Adjust baking time slightly if needed for melting.

How can I make this dish lower in carbs?

Skip the bulgur and replace it with finely chopped mushrooms or cauliflower rice for a low-carb alternative.

Can I prepare the stuffing mixture ahead of time?

Yes, the stuffing can be made 1-2 days ahead and stored in the fridge. Stuff the zucchini just before baking for best results.

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