Low calorie Recipes – Healthy and Tasty Ideas
Explore our low-calorie recipes perfect for healthy eating and weight management Discover delicious meals snacks and desserts designed to be light on calories without sacrificing flavor Enjoy guilt-free cooking and find easy recipes to support your wellness goals
Pickled eggplants for the winter
Russian pickles are famous all over the world. Experienced housewives transform a huge amount of summer vegetable harvest into preserves. Eggplants are a huge source of fiber, which removes all waste and toxins from the body. Eggplants also contain m
Classic Vinaigrette
The main ingredients in vinaigrette are boiled beets, potatoes and carrots. Beets are dressed with oil separately from other vegetables so that they are not stained by its juice. To muffle the earthy taste of vegetables, a spicy dressing in the form
Pasta with ham in creamy sauce
Cooking pasta is like working with a canvas: there is always room for imagination. There are many variations on the pasta theme. A particularly popular combination is simple ingredients such as ham, cream and cheese. This is the basis for delicious s
Radish with apple
Many people associate radish with a bitter, tasteless vegetable, but this is not true. You can make a delicious sweet salad from green radish, apples and kiwi. It is ideal for those who watch their figure, observe Lent or are vegetarian, as it does n
Green tea with milk
Green tea with milk is consumed by a huge number of people around the world. This drink contains great benefits for the human body. Sugar or honey can be added to tea to give the drink a special taste and aroma. Green tea will be very useful for peop
Pickled Daikon
Daikon is a relative of radish, but has a more delicate and noble taste. It can often be found in rolls or salads. Pickled daikon goes well with many meat and fish dishes and is a delicious diet snack.
Diet omelette
If you are looking for ideas for hearty low-calorie breakfasts, this recipe is for you. A diet omelette with vegetables perfectly satisfies hunger, but does not harm your figure at all. The height and fluffiness of such an omelette depends on the num
Pickled cucumbers with vegetables for the winter
Cucumbers marinated in vegetables are one of the many options for preparing a vegetable mix for the winter. The vegetables are very juicy and aromatic. If desired, you can add your favorite spices to the recipe - cloves, bay leaf, black or red hot pe
Dried Mushroom Soup with Cream
Dried mushroom soup with cream, unlike regular mushroom soup, has a more delicate taste. It can also be prepared as a mushroom soup-puree. It is better to use 20% fat cream for cooking. However, to reduce the calorie content of the dish, you can take
Adjika without bell pepper
Adjika is one of the hottest spices recognized all over the world. The Georgian people were the first to use it, but after some time, adjika became a favorite ingredient in the recipes of all other peoples. Adjika without bell pepper is one of hundre
Dried Apple Compote
Dried apples are a tasty and healthy dried fruit. How to cook compote from dried apples? Dried apples can be bought in the store. You will also need sugar and water. To make the drink more spicy, you can add your favorite spices to it. For example, c
Tomato puree soup with chicken
Chicken meat is considered one of the most dietary, but at the same time it combines a large number of proteins, microelements, such as calcium, iron and phosphorus, as well as vitamins A, E and group B. Tomatoes are rich in vitamin C and K and potas
Kharcho in a cauldron
Kharcho in a cauldron is a hot and spicy soup, perfect for a winter diet for your everyday table. Kharcho in a cauldron turns out more rich, aromatic and stewed. Despite the long cooking process, the result will exceed all expectations. The hot soup
Fruit salad for kids on Greek yogurt with tangerines
Fruit salad is a delicious and healthy dessert. It is ideal for children, as it is prepared exclusively from natural products. To prepare, take your favorite fruits and yogurt. Yogurt can be both classic and with fruit additives - rely on individual
Cappuccino coffee
Classic cappuccino coffee is prepared with a cappuccino maker, because the main highlight of the drink is its high milk foam. But at home, you may not have a coffee machine. True coffee lovers do not give up and find a way to make cappuccino coffee a
Canapes with shrimps
Canapes are small sandwiches, most often served at buffets. This snack came to us from France in the 19th century, it was the French who laid the standards for table setting and mini-snacks. These small sandwiches are quick and easy to prepare, but a
Blackcurrant juice
Blackcurrants should definitely be on the menu of those who care about their health. This tasty berry is rich in vitamins A, C, E, K, group B, antioxidants, pectins, minerals and essential oils, the benefits of which are difficult to overestimate. Fr
Potato soup
Sometimes the stomach needs light food, especially after the holidays. The recipe for potato soup is a good choice in this situation. The soup consists entirely of vegetables. Their set can be varied as desired. The standard one consists of potatoes,
Salad with shrimps and cheese sauce
Shrimp salad with cheese sauce is an incredible combination of ingredients! Our recipe will allow you to prepare a very special, exquisite dish. Seafood salads are always tasty, light and very healthy!
Fried eggplants for the winter
Fried eggplants in tomato sauce are a great solution for lovers of low-calorie and at the same time nutritious snacks. The dish turns out very tasty and aromatic, and its main advantage is the absence of vegetable oil. Use eggplants as a side dish or
Classic Italian Bolognese
Classic Italian Bolognese is served with spaghetti. They should be made from durum wheat. If desired, you can replace them with pasta with the same characteristics. To make the sauce and pasta more filling and juicy, use minced pork. If you choose st
Okroshka with water and mayonnaise and chicken
Okroshka on water and mayonnaise with chicken is the most tender and variation of okroshka. Dietary and juicy chicken meat, crispy vegetables, spicy mayonnaise - that's what will cool you down perfectly on a hot summer day.
Pumpkin dessert with apples
Pumpkin is an indispensable vegetable in the diet of all those who watch their appearance and figure. Even compared to other vegetables, the calorie content of pumpkin is very low - from twenty to fifty kcal per hundred grams. Pumpkin dessert with ap
Okroshka with kefir and beef
A hearty okroshka of boiled beef on kefir with fresh vegetables and greens will help you cool down during the summer heat and will perfectly satisfy your hunger. This summer dish can be a light snack or even a full meal if you don’t feel like eating
Explore a world of delectable flavors with our curated collection of mouthwatering food recipes. From savory classics to exotic delights, find culinary inspiration that will tantalize your taste buds. Discover step-by-step instructions, expert tips, and delightful visuals to create unforgettable meals in your own kitchen.
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