First courses Recipes – Healthy and Tasty Ideas

Explore our delightful selection of first courses perfect for starting any meal From light and refreshing salads to comforting soups and flavorful appetizers discover recipes to tantalize your taste buds and set the stage for a memorable dining experience Find inspiration for both everyday meals and special occasions with our diverse collection of easy-to-follow recipes and helpful tips

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Pea soup with stewed meat

Want to give yourself and your family a tourist mood? Prepare this version of pea soup. The taste of stewed meat will remind you of summer hikes.

Kharcho with walnuts

Even those who have never been to Georgia know kharcho soup. The basis of the dish is beef or pork, tkemali, and tomato paste. The soup has a rich tomato flavor, thick consistency, and a bright spicy aroma. The main secret of making a successful khar

Gazpacho Soup with Feta

Once a worker's dish, gazpacho is now served in the world's most fashionable restaurants. In 2013, the soup was even served at a reception for the Queen and King of Spain. Gazpacho is a light vegetable soup containing tomatoes and olive oil.

Georgian Solyanka

Georgian meat solyanka differs from the classic recipe that is usually prepared in Russia. In Georgia, this is a fragrant and spicy hot dish based on beef, pickles, vegetables and spices. If desired, this solyanka can be made thick or thin. Its consi

Cabbage soup with dried mushrooms

During Lent, believers follow strict dietary rules. For example, it is forbidden to eat meat, dairy products, eggs, etc. Cabbage soup with dried mushrooms becomes one of the main dishes of this period. It is based on vegetable broth. Vegetables becom

Sauerkraut soup with chicken

Shchi is a traditional first course of Russian, Ukrainian and Belarusian cuisine. It tastes like borscht, but shchi is less rich and rich, more liquid. The basis of this first course is meat broth - beef, pork, lamb or chicken. An indispensable compo

Pea soup with hunter's sausages

Pea soup is a hearty and tasty first course, which is one of the traditional dishes in Russian cuisine. A popular way to cook it is with smoked meats, such as hunter's sausages. In combination with spices and fresh herbs, they will give the soup

Cream of spinach soup

For the spinach cream soup recipe, you can use either fresh or frozen spinach. You can use low-fat cream, but do not neglect the butter, replacing it with vegetable oil - in the first case, the finished soup turns out much more aromatic and tender. T

Beef Lagman

There are many reasons to love this dish. Beef lagman is rich, tasty and very filling. One serving can easily feed several hungry people! To make classic lagman at home, you need to cook the noodles. But if you want to do it faster, store-bought will

Sauerkraut Solyanka

A thick meat soup with a piquant taste and an attractive aroma. Solyanka is an old dish, the first mentions of which appeared in the 15th century. Previously, it was prepared with fish, and now recipes with meat and sausage are especially popular. Yo

Solyanka with ribs

Solyanka with ribs is a classic recipe, ideal for a hearty lunch. Solyanka is a rich thick soup with the addition of various types of sausages and smoked meats. You can choose any sausage, but the main thing is not to exclude the main product from th

Pickle soup with olives

This soup will be especially liked by olive lovers. In addition to the fact that the soup looks more interesting with them, it also gets a pleasant sourness from the boiled olives. And together with the pickles, it turns out to be quite a piquant com

Solyanka with chicken and sausage

Solyanka is an old dish, the first mentions of which appeared in the 15th century. It is easy to recognize this dish by its spicy, piquant taste and unforgettable aroma. Many meat or fish ingredients were used for its preparation. Thick soup with hot

Lagman with store-bought noodles

Do you like lagman, but don't want to make the noodles yourself? Lagman with store-bought noodles is a great time-saving solution. You can buy lagman noodles at any store. You can also use any other noodles instead, for example, "nests"

Aromatic gazpacho with shrimps

Gazpacho soup is a national dish of Spanish cuisine. It is presented in many variations: warm, cold, red, green, with mayonnaise, with bread, with meat. The dish originated in the south, in Andalusia, the hottest place in Spain. No menu there is comp

Cabbage soup with tomato paste

There are many recipes for making shchi. This recipe is perfect for Lenten and vegetarian menus. The recipe includes fresh cabbage, carrots, onions, garlic, tomato paste and greens.

Cream soup for children

Children need to eat a lot of plant foods to grow actively. But kids often refuse to eat raw vegetables. In this case, it is better to make children's cream soup from broccoli and cream. Dairy products and chicken broth neutralize the taste of ca

Cream of broccoli soup with cream

Creamy broccoli soup with cream is not only low-calorie, but also contains a lot of fiber, which is very useful for the body. In addition, broccoli is considered a vegetable with negative calorie content. This means that the body spends more energy o

Salmon fish soup

Ukha is one of the most famous dishes of Russian cuisine. In essence, it is a rich broth, where the main component is fish. You can cook ukha from red fish, as in our recipe, or from perch, ruff or pike. As a rule, only onions and carrots are added t

Elk Shurpa

Shurpa is a national eastern dish. It is prepared from different types of meat, including elk. It is similar to beef, but has a richer taste. Elk meat must be properly prepared, since elk meat has large fibers and, to prevent it from becoming dry and

Celery Soup Puree

Celery puree soup is a recipe that mixes vegetables and dairy products. The mix makes the root vegetables more tender and crumbly. The soup with cream is pureed with a blender. Due to its delicate consistency, it can be included in the children's

Vietnamese Pho Bo Soup

Pho is a traditional Vietnamese soup made from meat broth, rice noodles, herbs, soy sauce, ginger and lemon. Pho Bo is a dish made from beef. Chicken soup is called Pho Sha, fish soup is called Pho Ka. To make Pho Bo, you need to prepare two types of

Gazpacho soup

Cold Spanish gazpacho soup is a favorite dish of the Spaniards. In the classic version, it is prepared with tomato sauce and cooled before serving. To make gazpacho at home, you need tomatoes. For ease of preparation, you can choose pureed ones. Maki

Borscht without cabbage

One of the main vegetable ingredients is cabbage and beetroot. However, if you don’t like the taste of cabbage in borscht, you can cook this dish according to our recipe. For the broth, we recommend beef, you can make the broth with other meat, such


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Explore a world of delectable flavors with our curated collection of mouthwatering food recipes. From savory classics to exotic delights, find culinary inspiration that will tantalize your taste buds. Discover step-by-step instructions, expert tips, and delightful visuals to create unforgettable meals in your own kitchen.

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