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First courses Recipes – Healthy and Tasty Ideas
Explore our delightful selection of first courses perfect for starting any meal From light and refreshing salads to comforting soups and flavorful appetizers discover recipes to tantalize your taste buds and set the stage for a memorable dining experience Find inspiration for both everyday meals and special occasions with our diverse collection of easy-to-follow recipes and helpful tips
Chicken noodle
Chicken noodles with potatoes is a very popular European dish, which is also loved in Russia. This soup has already become a regular at dinners in any family. And all because it is very easy to prepare and from available products. In this chicken noo
Pork khash
In the Caucasus, khash is called "liquid aspic" because the broth is cooked for a long time on beef or pork legs and becomes jelly-like. Cooking this soup takes a lot of time, but the result will definitely please. Khash from pork legs is a
Soup with bulgur and chicken
Bulgur has gained particular popularity among fans of healthy eating. This cereal is not only tasty, but also filling, rich in fiber, vitamins and microelements. Chicken soup is considered low-calorie, so with the addition of bulgur you get a great d
Sauerkraut soup
Let's mentally rewind time to the 9th century. Then peasants began to grow cabbage, and this moment coincided with the appearance of the characteristic "shcha spirit", which always stood in the Russian hut. This soup was on the menu of
Tomato cream soup
Tomato cream soup is an ideal dish in terms of serving. It can be eaten both hot and cold. Its recipe includes tomatoes. It is best to cook tomato soup in the summer, during the ripening period of the vegetable. Fresh tomatoes from the garden have a
Tomato puree soup with feta cheese
Feta is a cheese made from sheep's or goat's milk, known in Greece since Homeric times. Translated from Greek, "feta" means "to break." And indeed, the semi-hard cheese is made in one large piece, weighing up to 1.5 kg. Th
Creamy pumpkin soup with chicken broth
Today we will cook a bright autumn pumpkin soup. It is best to cook this soup in chicken broth. This way it turns out even more aromatic and nutritious. The recipe for this soup also includes cream, which gives the soup a delicate taste. Add some col
Chicken broth with vermicelli
Chicken broth with noodles contains many useful substances and vitamins. If you regularly eat this soup, your immunity increases and your heart function improves. The dish also has a beneficial effect on the nervous system. It is not difficult to pre
Tomato rassolnik
Tomato rassolnik is a spicy version of the usual soup. It is prepared both vegetarian and with meat. Over time, there have been many recipes and options for preparing this first course, but pickles and pearl barley remain the obligatory ingredients o
Pork Lagman with Noodles
Lagman came to us from Central Asia. This dish is seasonal, so it includes various vegetables: potatoes, radishes, carrots, beans, tomatoes, eggplants and much more. However, the main ingredient of lagman is round noodles, which, according to traditi
Mushroom soup with champignons
Mushroom champignon soup is an incredibly tasty dish with a subtle aroma that can be cooked all year round. A great option for vegetarians and healthy food enthusiasts. The classic recipe for mushroom champignon soup consists of only a few cooking st
Sweet pepper soup
This light vegetable soup is distinguished by its delicate structure and piquant aroma. Although the dish is prepared using familiar products, the taste of the soup is very interesting because the peppers are pre-baked in the oven.
Cream soup in a multicooker
A few years ago, nutritionists conducted research to find out which type of soup provides long-term satiety: plain soup or cream soup. They found that after cream soup, the body becomes satiated faster and lasts longer. Accordingly, for those who nee
Delicate creamy mushroom soup
Cream of champignon soup is probably the most popular recipe among cream soups. Cooking requires minimal culinary skills. Champignons do not depend on the season and are available at any time of the year.
Okroshka with water and mayonnaise and ham
An exquisite, but at the same time quick and simple recipe - okroshka on water and mayonnaise with ham. The composition includes the "gold standard" of healthy vegetables: potatoes, cucumber, radish and greens.
Dietary cabbage soup from fresh cabbage
Cabbage and chicken soup can be cooked both in winter and summer. Cabbage is sold all year round, even in cold climates. This is one of the nutritious and low-calorie dishes that is easy to prepare for lunch for the whole family. Chicken breast fille
Chickpea and Beef Soup
Chickpea soup with meat is a hearty first course. Chickpeas, or Turkish peas, are legumes that contain a lot of protein and fiber. Before preparing chickpea dishes, you need to soak them in water overnight, so the cooking process will take much less
Dietary cabbage soup
If you are creating a healthy eating program, soups are a must.
Cabbage soup with beans
Shchi with beans will please everyone. This soup is hearty, with meat and broth. Cooking it is not particularly difficult. The main thing is not to cook the beans together with the meat, this will spoil the color and taste of the soup. Be sure to soa
Pickle soup with cabbage
Rassolnik is one of the most popular first courses in Russia. Its distinctive features are pearl barley and pickles, which give the dish a special flavor. The other ingredients are typical for all soups: meat, potatoes, carrots and onions. You can di
Cream of dried mushroom soup
The French are officially considered the founders of cream soup. Their traditional cuisine includes many variations of this dish. But experts claim that cream soup originated several centuries earlier in the East.
Georgian-style kharcho
Today we offer you to cook Georgian kharcho with lentils. The main ingredients are beef or pork, tkemali and tomatoes and lentils. The soup has a rich tomato flavor, thick consistency and a bright spicy aroma. And the spices and abundance of greens g
Shrimp soup
A great idea for an unusual lunch is Asian-inspired creamy shrimp soup. It will fill you up, add variety to your usual diet, and bring you pleasure with its bright creamy taste. In addition, the dish is healthy and low in calories. Shrimp contain a l
Cabbage soup with sprat in tomato sauce
Shchi is a traditional first course of Russian, Ukrainian and Belarusian cuisine. This dish tastes like borscht, but it is less rich and rich, more liquid. The indispensable components of the classic recipe are cabbage and meat broth. If you are tire
Explore a world of delectable flavors with our curated collection of mouthwatering food recipes. From savory classics to exotic delights, find culinary inspiration that will tantalize your taste buds. Discover step-by-step instructions, expert tips, and delightful visuals to create unforgettable meals in your own kitchen.
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