Super healthy Jerusalem artichoke salad with cherry tomatoes
Jerusalem artichoke contains: pectins, sugars, mineral salts (silicon, potassium, iron and zinc), proteins, amino acids and, of course, many vitamins. It also contains inulin, a substance so necessary for those who suffer from diabetes.
Ingredients
Servings 2-4- 500 g Jerusalem artichoke
- a pinch of dried thyme
- 150 g cherry tomatoes
- 120 ml freshly squeezed orange juice
- 30 ml of olive oil
- freshly ground black pepper
- sea salt
Cooking
Step 1
Peel Jerusalem artichoke, cut into medium slices. Mix thyme, salt and pepper and season the Jerusalem artichoke with this mixture.
Step 2
Put the Jerusalem artichoke in a deep baking bowl, add the cherry tomatoes.
Step 3
Bake 20-25 min. in an oven preheated to 150 ˚С. Drizzle the vegetables with orange juice and olive oil 5 minutes before the end of cooking.