Scandinavian buckwheat porridge with ginger

Cooking time: 35 min
Servings: 4
Calories: 219.5 kcal
Fats: 3.1
Proteins: 7.2
Carbohydrates: 43.5
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Cooking

Step 1

Cut dried fruits into pieces. Rinse the buckwheat and place in a saucepan along with the rest of the ingredients. Pour 600 ml of water, bring to a boil and reduce heat. Cook 20 minutes, stirring.

Step 2

Scandinavian buckwheat porridge with ginger

When the water is almost completely absorbed, stir the porridge for several minutesto make it crumbly.

Step 3

Scandinavian buckwheat porridge with ginger

Remove cinnamon sticks. Serve with fresh berries, grated ginger and vegetable milk.

Ingredients

50 g pitted prunes or dried pears or apples
200 g buckwheat groats "Buckwheat"
2-3 cinnamon sticks
1 tsp cardamom pods
seeds of 1/3 vanilla pod and the pod itself
sliced ginger
berries for serving
oat milk

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