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Salad with chicken breast and apple

Author
Cookinero 30 Mar 2025
4820
Salad with chicken breast and apple

Salads are considered to be light, low-calorie food that is only suitable for quick snacks, but with the right combination of ingredients, a salad can easily become an independent and satisfying dish. Salad with chicken breast and apples is a quick, tasty and dietary dish. The combination of salad products will delight you with an original taste, the prices for the components of the dish will not hit your wallet, and the beneficial properties of its ingredients will have a positive effect on your health.

How to cook Salad with chicken breast and apple

Step 1

Salad with chicken breast and apple

Rinse the fillet with cold running water. Pour water over the fillet so that the water completely covers the meat. Cook the chicken over moderate heat without a lid and remove the foam if necessary. After the water boils, cook the chicken fillet for another 15 minutes, then leave the chicken to cool. Cut the finished chicken fillet into large squares.

Step 2

Salad with chicken breast and apple

Cut the apples into strips and the onion into half rings.

Step 3

Salad with chicken breast and apple

Mix mayonnaise and mustard.

Step 4

Salad with chicken breast and apple

Place the ingredients in a deep bowl, add salt and ground black pepper to taste. Mix the salad ingredients thoroughly.

Step 5

Salad with chicken breast and apple

Place the salad on serving plates.

Salad with chicken breast and apple - FAQ About Ingredients, Baking Time and Storage

Yes, you can use turkey breast or even shredded rotisserie chicken for a quicker option. Both alternatives will work well with the flavors of apple and mustard.
This salad will stay fresh for up to 2 days if stored in an airtight container. For best results, add the dressing just before serving to prevent sogginess.
Absolutely! Swap the chicken with chickpeas, tofu, or grilled halloumi for a delicious vegetarian version that maintains the texture and flavor balance.
For a low-carb version, reduce or omit the apples and add more low-carb veggies like cucumber or celery. Use a keto-friendly mayonnaise to keep it compliant.
Try a light vinaigrette with olive oil, lemon juice, and a touch of honey for a tangy, healthier alternative. Greek yogurt with herbs also works well.
Freezing is not recommended, as the texture of the apples and chicken will change. It's best enjoyed fresh or refrigerated for a short period.
Toss in toasted walnuts, almonds, or sunflower seeds for extra crunch and a boost of healthy fats and protein.
Serve it in lettuce wraps, on whole-grain toast, or alongside a warm soup for a complete, balanced meal. It also pairs well with crusty bread.

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