Quick stew of zucchini with chicken fillet

Cooking time: 30 min
Servings: 4
Calories: 460.7 kcal
Fats: 19.1
Proteins: 34.8
Carbohydrates: 34.5
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Description

As it turned out, a zucchini dish is not always an appetizer, pancakes or casserole. Look at this delicious stew. Not only is it satisfying and easy to prepare, it also belongs to the quick recipes that everyone loves so much. Here you have zucchini - well done!

Cooking

Step 1

Cut the zucchini, tomatoes and chicken fillet into medium cubes.

Step 2

Peel, crush and chop the garlic. Add parsley and finely chop again.

Step 3

Heat up the melted butter in a saucepan. Quickly fry the zucchini over high heat until golden brown. Sprinkle with flour, salt and pepper, and fry a little more. Also fry the chicken fillet until tender, seasoning with salt and pepper. Add fillets to zucchini.

Step 4

Pour sour cream over zucchini and chicken and stir to combine. Bring to a boil over medium heat. Then add tomatoes and parsley with garlic, stir, remove from heat and serve.

Ingredients

4 medium zucchini
2 chicken fillets
2 ripe medium tomatoes
3-4 garlic cloves
4-5 sprigs of parsley
150–200 g fat sour cream
1.5 tbsp. l. torment
ghee
salt
freshly ground black pepper

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