Vegetable stew with eggplant and zucchini

Cooking time: 1 h 10 min
Servings: 6
Calories: 264.2 kcal
Fats: 17.7
Proteins: 4.4
Carbohydrates: 22
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Description

Vegetable stew with eggplant and zucchini is good because you don’t need rare ingredients for its preparation - everything is at hand. It is enough to go to a store or to the market, and the happy owner of a summer house or a village house - to go out into the garden. If desired, the taste of the stew can be diversified by adding celery (petioles or tuber), carrots and tops to it.

Cooking

Step 1

Vegetable stew with eggplant and zucchini

For vegetable stew with eggplant and zucchini, wash all vegetables. Small, thin-skinned squash from the new crop does not need to be peeled. Clean all other zucchini. Cut along the entire length into 2 parts, and each in half. Remove seeds if desired. Cut each quarter into slices 2 cm thick.

Step 2

Vegetable stew with eggplant and zucchini

Blanch the tomatoes in boiling water for 2 minutes. Immediately pour over cold, preferably ice cold water, and peel off the skin, making a criss-cross cut at the bottom of the tomato. For vegetable stew, choose fleshy tomatoes, without excess juice.

Step 3

Vegetable stew with eggplant and zucchini

Cut the tomatoes into 4 parts, remove the seeds and juice.

Step 4

Vegetable stew with eggplant and zucchini

Cut each quarter crosswise into 2-3 pieces.

Step 5

Vegetable stew with eggplant and zucchini

Eggplants can also be peeled or left as is - with the skin on. Many people think that peeled eggplants lose some of their flavor. Cut them in half along the entire length, each half into 2 more parts. And cut each quarter into pieces, like zucchini, 2 cm thick.

Step 6

Vegetable stew with eggplant and zucchini

Peel the onion from the husk. Cut it in half along the entire height, a little short of the bottom of the onion, to the "roots" - this will make it easier to cut the onion for vegetable stew. Cut it into half rings 2 cm thick.

Step 7

Vegetable stew with eggplant and zucchini

Wash the greens and finely chop.

Step 8

Vegetable stew with eggplant and zucchini

Peel the garlic and also finely chop.

Step 9

Vegetable stew with eggplant and zucchini

Mix prepared onion, eggplant and zucchini in a bowl. Add half of the herbs and garlic. Salt and pepper. Drizzle with oil and toss the vegetable stew with your hands, rubbing the oil into nearly every piece.

Step 10

Vegetable stew with eggplant and zucchini

Arrange vegetables on a baking sheet lined with baking paper. Bake in a preheated oven at 200°C for 15-20 minutes. Once during cooking, gently toss the vegetables with a spatula so that they cook evenly and uniformly.

Step 11

Vegetable stew with eggplant and zucchini

Meanwhile, put the tomatoes with garlic and herbs in a heavy-bottomed saucepan. Salt. Bring to a boil over medium heat and simmer for 5 minutes.

Step 12

Vegetable stew with eggplant and zucchini

Reduce the fire. Transfer the roasted vegetables to a bowl. Add paprika, salt and pepper. Mix by drizzling the vegetables with oil. Close the pan with a lid and simmer for 7-10 minutes. Add finely chopped herbs, stir and remove from heat. Serve the eggplant and zucchini stew warm or cold.

Ingredients

6 medium zucchini
5-7 medium tomatoes
4 medium eggplants
2 medium onions
olive oil
3-5 garlic cloves
1 large bunch parsley or cilantro, plus extra for serving
1 st. l. sweet ground paprika
salt, freshly ground black pepper

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