Proper barley porridge

Barley porridge can be prepared not only as a dessert option - with sugar or honey, but also as a second dish - with fried onions and herbs.

You can eat oatmeal with an apple both in the morning and in the afternoon and even in the evening (just remember that the last meal should be no later than 3 hours before bedtime). It has a very unusual taste, thanks to the addition of apple juice.

A healthy breakfast every day is the key to a good mood and a successful day. We suggest you diversify your morning menu with oatmeal with banana, cinnamon and carrots. This recipe will be appreciated not only by healthy eating supporters, but also b

Considering that barley groats contain a huge amount of starch, its classic cooking in a saucepan often leads to viscosity, stickiness and as a result does not look very appetizing. Because of this, it is undeservedly forgotten. Ready crumbly porridg

Oatmeal smoothie is a versatile cocktail that can be used as a breakfast, lunch, or healthy dessert. Due to the balance of nutrients, oatmeal smoothie is used in various diets. Weight loss occurs due to complex carbohydrates in oatmeal, which are slo

Many parents with young children know how difficult it is to feed them "essential," non-sweet foods. And in the post, such a task is doubly complicated. But still, there is a little secret how to make the baby eat tasty and healthy food. Th

I make pumpkin porridge only from millet. I know that there is another option with the addition of rice and it is called, in my opinion, "Friendship". But I don't like this option. In recent years, I only make it in a slow cooker, becau