Mackerel baked with potatoes

Name: Mackerel baked with potatoes
Total time: 35 min
Yield: 2
Cuisine: European
Ingredients: Mackerel - 800 g; Potatoes - 300 g; Carrots - 100 g; Mozzarella - 100 g; Rosemary - 8 g; Olive oil - 30 g; Paprika - 2 g; Ground black pepper - 1 g

Cookinero 24 Apr 2025

4520

It is recommended to eat mackerel twice a week, as it has many useful properties - a rejuvenating effect, accelerated blood circulation, improved memory and reduced blood sugar levels. If all this is true, then you can eat it more often. And we will tell you how to cook it deliciously.

How to cook Mackerel baked with potatoes

Step 1

Mix potatoes, carrots, paprika, salt and pepper.

Step 2

Place the vegetables in a baking dish. Top with rosemary sprigs and fish.

Step 3

Salt the mackerel and sprinkle everything with grated cheese.

Step 4

Place the pan in an oven preheated to 200°C for 20 minutes.

Step 5

Serve the dish hot.

Mackerel baked with potatoes - FAQ About Ingredients, Baking Time and Storage

Can I use a different type of fish instead of mackerel?

Yes, you can substitute mackerel with other oily fish like salmon or sardines, or even milder white fish like cod or haddock. Adjust cooking time slightly for thicker fillets.

How can I make this recipe vegetarian?

Replace the mackerel with hearty veggies like zucchini, eggplant, or mushrooms. Add more cheese or a sprinkle of nutritional yeast for a umami flavor boost.

Can I prepare this dish ahead of time?

You can chop the veggies and season them in advance, but assemble and bake just before serving for the best texture. Prepped veggies keep refrigerated for up to 24 hours.

How do I store leftovers and how long will they keep?

Store cooled leftovers in an airtight container in the fridge for up to 2 days. Reheat gently in the oven to maintain crispness.

Can I freeze this dish after baking?

Freezing isn't recommended as the potatoes may become grainy and the fish texture can suffer. Best enjoyed fresh or refrigerated for short-term storage.

What can I serve with this baked mackerel dish?

Pair with a fresh green salad, crusty bread, or steamed greens like asparagus or green beans for a balanced meal.

How can I make this recipe lower in carbs?

Reduce the potato quantity by half or substitute with cauliflower florets. You can also increase the proportion of carrots and other low-carb veggies.

Can I use dried rosemary instead of fresh?

Yes, use about 1/3 the amount of dried rosemary (since it's more concentrated). Sprinkle it directly on the vegetables before adding the fish.

What type of cheese works best for this recipe?

Any melty cheese like cheddar, gruyère, or parmesan works well. For a lighter option, try feta or goat cheese crumbles.

Reviews: 0

0 Overall rating

Have you already prepared this recipe? Tell what you think.

Write a review

Your name*

Will be displayed on the comment.

Your email*

Vote*

Comment*

Your review must be at least 50 characters.

Dressing for funchose

Total Reviews:

Funchoza is a dish made from starch noodles combined with various sauces and dressings. Noodles made from mung bean starch become transparent during cooking. That is where its name comes from - "glass". It is served hot, cold, and sometimes

Cookinero

Ginger drinks, Drinks with honey, Tinctures with vodka, Drinks with lemon, Collection of recipes,

Ginger tincture

Total Reviews:

Ginger is a well-known and beloved spice. In the kitchen, only the root of the plant is used, which is rightfully considered one of the most useful natural products. Ginger tincture, when consumed in moderation, helps improve memory, restores skin co

Cookinero

Veal, Georgian cuisine, Meat with potatoes, Ojakhuri, Restaurant Aragvi,

Ojahuri from veal

Total Reviews:

Ojakhuri is a classic Georgian dish. In fact, this meat and potatoes are a win-win combination. You can use different types of meat for ojahuri. We will choose tender veal. Odeakhuri is traditionally served on a ketsi (clay plate) to keep the dish ho

Cookinero

Salads with egg, Salads with green onions, Salads with vegetables, Salads with mayonnaise, Salads with chicken stomachs,

Chicken Gizzard Salad

Total Reviews:

A delicious, light, inexpensive salad with chicken gizzards and cucumber is a great option to please your family with a delicious and simple dish. Fresh greens and cucumber make the salad truly spring-like. And the aromatic gizzards add piquancy to t

Cookinero

Sorrel, Ice cream,

Sorrel ice cream

Total Reviews:

Cookinero

Cottage cheese, Desserts, Baked pear,

Baked pears with cottage cheese

Total Reviews:

There are those who love pears in their simplest and most natural form - "from the tree" or bought from a trusted market merchant, and there are adherents of pears baked, grilled or stewed in sugar syrup. This recipe is for the latter, alth

Cookinero

Meat, Pork, Pork ribs, Breading,

Breaded pork ribs

Total Reviews:

Cookinero

Apples, Kefir, Buckwheat flour, Pancakes, Baking with apples,

Apple fritters made from buckwheat flour

Total Reviews:

The pancakes are incredibly tender and melt in your mouth. They are great served with homemade jam or honey.

Cookinero

Chicken strips like KFC

Apple and Zucchini Fritters

Yeast-free Easter cake

Grissini with garlic butter

Peppers stuffed with meat in a saucepan

Rassolnik

Mackerel baked with potatoes

How to cook Mackerel baked with potatoes

Step 1

Step 2

Step 3

Step 4

Step 5

Mackerel baked with potatoes - FAQ About Ingredients, Baking Time and Storage

Reviews: 0

Write a review

Trending