It is recommended to eat mackerel twice a week, as it has many useful properties - a rejuvenating effect, accelerated blood circulation, improved memory and reduced blood sugar levels. If all this is true, then you can eat it more often. And we will tell you how to cook it deliciously.
Step 1
Mix potatoes, carrots, paprika, salt and pepper.
Step 2
Place the vegetables in a baking dish. Top with rosemary sprigs and fish.
Step 3
Salt the mackerel and sprinkle everything with grated cheese.
Step 4
Place the pan in an oven preheated to 200°C for 20 minutes.
Step 5
Serve the dish hot.
