Homemade peanut butter

The benefit of peanut butter lies in its high nutritional value. This nut product has a considerable satiety index due to the content of dietary fiber and protein, therefore it is able to reduce the feeling of hunger. It has been proven that if you eat this pasta for breakfast, you want to eat much less throughout the day.

How to cook Homemade peanut butter

Step 1

Pour 250 g of peanuts in an even layer on a baking sheet, which you put in the oven, heated to 180 degrees for 7-10 minutes. Remove the cooked peanuts from the oven and peel them.

Step 2

Place the peeled peanuts in a blender and beat at maximum power for 1-2 minutes. (with a break) until the peanuts begin to release oil.

Step 3

After another 1-2 min. turn off the blender again, adding salt, water and oil to the nuts. And again zhzhzhzhzhzhzhzhzhzhzh ...

Step 4

Continue beating until you get the consistency you want, but be careful with the blender! Let him rest so that he does not burn out.

Step 5

And now our pasta is ready) You can add cinnamon, nutmeg or other spices to taste. Enjoy your meal)

Reviews: 0

0 Overall rating
5
0
4
0
3
0
2
0
1
0

Have you already prepared this recipe? Tell what you think.

Write a review

Will be displayed on the comment.
Your review must be at least 50 characters.

Trending

Apricot mousse cake

Do you want to amaze your loved ones and guests at home? Prepare a mousse cake with apricots according to our recipe! There will definitely not be indifferent: this dessert deserves epithets exclusively in superlatives. A thin layer of crumbly dough,

Korean cold soup Kuksi

This cold soup was invented out of poverty. For the broth, bay broth is used, which is then seasoned with ground tomatoes and garlic, soy sauce and sugar are added. Separately, boil the noodles, wash them in ice water. A large portion of noodles is p

Pickled gooseberries

Pickled gooseberries are added to homemade Provence cabbage, salads or served as a side dish to meat dishes.

Tashkent Salad with Radish

The recipe for a salad with radish and beef is called "Tashkent". The root vegetable is popular in Uzbekistan. It is used to make a variety of salads, appetizers and even lagman. The Tashkent salad is an excellent option for a simple and he

Fried pollock with broccoli

Pollock is one of the most popular fish in dietary cuisine. Pollock fillet contains many useful elements, vitamins, phosphorus and is low in calories. Broccoli and pollock go well together. For maximum benefit and to preserve the beneficial propertie

Beef lagman
Beef, Lagman,

Beef lagman

Total Reviews:

Beef lagman is cooked less often than lamb, but still this option has a right to exist. It can be assumed that such a version arose simply from hopelessness - in the case when the first meat was more accessible than the second. By the way, this is us

Categories Menu Recipes
Top