Cabbage, Veal, Carrot, Bread, On steam, Recipes for kids, Recipes with milk, Irritable bowel syndrome, Diet for irritable bowel syndrome

Veal zrazy with steamed vegetables

Ingredients

Servings 4 servings
  • 800 g minced veal
  • onion - 1 onion
  • milk
  • 200 g new potatoes
  • 400 g white bread
  • zucchini - 1 small
  • salt
  • egg - raw, 1 pc.
  • 4 hard boiled eggs
  • cilantro
  • garlic - 2 cloves
  • 2 tbsp. l. mint
  • 100 g cauliflower
  • 100 g young carrots
  • parsley
  • butter - 1 tbsp. l.

Cooking

Step 1

Make filling for zrazy. Wash the greens, dry and chop very finely. Hard boil eggs, rinse with cold water, peel and chop. Mix eggs, herbs and butter. Chill the mixture in the refrigerator.

Step 2

Cut off the crust from the bread, soak the pulp in milk. When the bread is soaked, squeeze it lightly. Peel and chop onion and garlic. Mix minced meat with soaked bread, onion and garlic. Break in the egg, salt and pepper. To stir thoroughly. Shape into round cutlets with a diameter of about 5 - 6 cm. Put 1 tsp in the middle of each cutlet. fillings. Close the edges so that the filling is inside. Roll the zrazy in flour.

Step 3

Peel potatoes and carrots and cut into cubes. Wash the cauliflower and cut into small florets. Wash the zucchini and cut into circles. Wash the mint, dry and chop. Pour 300 ml of water into a special container of a double boiler.

Step 4

Set the lower dish and place the floured zrazy on it. Put the top dish and arrange potatoes and carrots on it, leaving room for cabbage and zucchini. Sprinkle vegetables with mint and salt. Cover the steamer with a lid and place in the microwave. Turn on the steamer mode and cook for 10 minutes.

Step 5

Take the steamer out of the oven. Arrange the cauliflower and zucchini on the top dish, cover and return to the oven. Turn on the steamer mode again and cook for 15 minutes.

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