Apple pie

Cake for those who follow the figure and adhere to proper nutrition. Dough without flour and butter.
How to cook Apple pie
Step 1

Combine the flakes with powdered sugar and grind into flour. Beat egg whites with sugar until stiff peaks. We combine the flakes with the protein mass.
Step 2

Spread in a thin layer on a baking sheet lined with baking paper. Bake at 160°C for 15-20 minutes.
Step 3

Using a round cutter, cut out the base for the cake.
Step 4

Now let's make apple mousse. To do this, peel and cut the apples. Pour water into a saucepan and add apples. Put on fire and heat until soft.
Step 5

Grind in a blender into a puree, add sugar, cinnamon and semolina, mix and cook for another 5 minutes. Beat with a mixer until fluffy. Dissolve gelatin in water and add to the apple mixture, beat again and cool to room temperature.
Step 6

Now we collect our cakes, for this we put apple mousse on each circle of the base and connect them in pairs. We send it to the refrigerator for 2-3 hours. Well, that's all, our diet cake is ready.
Step 7

Serve to the table and enjoy!
Apple pie - FAQ About Ingredients, Baking Time and Storage
Reviews: 0
0 Overall ratingHave you already prepared this recipe? Tell what you think.
Write a review
Trending

Buckwheat with kefir for weight loss
To lose weight quickly, but not to lose useful vitamins and microelements, experts recommend a diet of buckwheat with kefir. In a week on such a diet, you can lose 7-8 kilograms, and also improve the functioning of the gastrointestinal tract. Buckwhe

Cherry tincture
Cherry liqueur is a tasty but quite strong drink. The recipe involves steeping cherries in vodka. It is easy to make liqueur at home, you just need to choose the berries and quality vodka. You can use both fresh and frozen cherries. The main thing is

Khinkal in Dagestan style
Khinkal is a traditional Caucasian dish. It is often confused with such a famous Georgian dish as khinkali. And, although the set of products in both dishes is quite similar, they are nevertheless different. Traditionally, khinkal is prepared on the