Spicy vegetables with chickpeas

Cooking time: 30 min
Calories: 165 kcal
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Cooking

Step 1

Finely chop the onion and cilantro, cut the carrots, celery and zucchini into thick pieces.

Step 2

Heat oil in a large skillet and saute onion for 4-5 minutes, until soft. Add the rest of the vegetables and saute for another 4-5 minutes, stirring occasionally.

Step 3

Add spices, stir, pour in a jar of chopped tomatoes, chickpeas and vegetable broth.

Step 4

Bring to a boil, cover and simmer for 20-30 minutes, until the vegetables are soft. Sprinkle with cilantro before serving, serve with rice.

Ingredients

2 medium carrots
olive oil - 2 tbsp.
400 g canned chopped tomatoes
400 ml vegetable broth
400 g canned lamb peas (chickpeas) without liquid
1 large onion
2 zucchini
2 tsp ground cumin
2 stalks of celery
1 tsp turmeric
cilantro

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