Sea buckthorn jam

Cookinero 19 Mar 2025

Sea buckthorn has many useful properties. For example, you can make a laxative or soothing decoction from it, treat your stomach or burns with it. You should avoid the berry only if you have problems with the pancreas. You can cook a light "five-minute" jam for short-term storage, or you can make sea buckthorn jam for the winter to constantly replenish the supply of essential vitamins.

How to cook Sea buckthorn jam

Step 1

Sea buckthorn jam

Cook the syrup. Pour water over the sugar, put it on the stove and let it boil. Stir the syrup for the next 5 minutes, then remove it from the heat, add the berries, stir and put it in the refrigerator for 3 hours.

Step 2

Sea buckthorn jam

Prepare the jam. To cook it, place the pan on medium heat, bring to a boil and cook for another 20-30 minutes, stirring.

Step 3

Sea buckthorn jam

Preserve the jam for the winter. Pour the hot jam into jars and close with lids.

Sea buckthorn jam - FAQ About Ingredients, Baking Time and Storage

Yes, frozen sea buckthorn berries will work, but thaw and drain them first to avoid excess water in the jam.
Properly stored in an airtight container, it will keep for up to 3 months in the fridge.
Yes, but sugar acts as a preservative, so reducing it may shorten shelf life. Consider using a natural sweetener like honey, but adjust cooking time as needed.
A tart alternative like cranberries or gooseberries can work, but the flavor will differ.
Yes, freeze it in airtight containers for up to 6 months. Thaw in the fridge before use.
Yes, process the sealed jars in a water bath for 10 minutes to ensure long-term preservation.
Simmer it longer to reduce, or add a natural thickener like chia seeds or pectin.
Try it on toast, mixed into yogurt, or as a glaze for meats and desserts.

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