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Sea buckthorn has many useful properties. For example, you can make a laxative or soothing decoction from it, treat your stomach or burns with it. You should avoid the berry only if you have problems with the pancreas. You can cook a light "five-minute" jam for short-term storage, or you can make sea buckthorn jam for the winter to constantly replenish the supply of essential vitamins.

Step 1

Cook the syrup. Pour water over the sugar, put it on the stove and let it boil. Stir the syrup for the next 5 minutes, then remove it from the heat, add the berries, stir and put it in the refrigerator for 3 hours.

Step 2

Prepare the jam. To cook it, place the pan on medium heat, bring to a boil and cook for another 20-30 minutes, stirring.

Step 3

Preserve the jam for the winter. Pour the hot jam into jars and close with lids.