Poke with shrimps

Name: Poke with shrimps
Total time: 40 min
Yield: 2
Cuisine: Hawaiian
Ingredients: Shrimps - 200 g; Avocado - 220 g; Rice - 100 g; Water - 250 g; Soy sauce - 30 g; Rice vinegar - 15 g; Sugar - 8 g; Lettuce leaves - 50 g; Cherry tomatoes - 40 g; Olive oil - 5 g

Cookinero 25 Mar 2025

6410

Poke with shrimp is a hearty and healthy option for lunch or dinner. In the recipe, it is advisable to use Basmati rice or quinoa, as well as shrimp of any size (small, medium or king). Seafood should be fresh: with an elastic and translucent shell with a solid structure. You can significantly save time on cooking if you boil the rice in advance.

How to cook Poke with shrimps

Step 1

Prepare the rice. Add rice vinegar and sugar to the boiled rice, cover with a lid and leave to steam for 5-7 minutes. Place the boiled rice in a deep plate.

Step 2

Combine rice and avocado. Sprinkle avocado with rice vinegar and place on rice.

Step 3

Prepare the shrimp. Boil the shrimp in boiling water for about 2-3 minutes, adding salt to the water. Peel the seafood and place on the rice.

Step 4

Add the remaining ingredients. Place the lettuce leaves and tomatoes on top of the shrimp, pour soy sauce and olive oil over the poke.

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Recipe cuisine: Hawaiian

Cooking time: 40 minutes

Servings: 2

Calories: 118.74 kcal

Fats: 5.78

Proteins: 5.61

Carbohydrates: 11.7

Ingredients

Shrimps - 200 g

Avocado - 220 g

Rice - 100 g

Water - 250 g

Soy sauce - 30 g

Rice vinegar - 15 g

Sugar - 8 g

Lettuce leaves - 50 g

Cherry tomatoes - 40 g

Olive oil - 5 g

Where to Buy Ingredients

Poke with shrimps - FAQ About Ingredients, Baking Time and Storage

Can I use a different type of vinegar if I don't have rice vinegar?

Yes, you can substitute apple cider vinegar or white wine vinegar for rice vinegar, but reduce the quantity slightly as they can be more acidic.

How long can I store shrimp poke in the fridge?

Store poke in an airtight container for up to 24 hours, but it's best enjoyed fresh due to the delicate texture of the ingredients.

Can I make this recipe vegetarian?

Absolutely! Replace shrimp with marinated tofu or tempeh, and use a plant-based fish sauce alternative or extra soy sauce for umami flavor.

Do sushi rice and regular rice work the same in poke bowls?

Sushi rice is stickier and slightly sweeter, which works best, but short-grain white rice can be a decent substitute if needed.

Can I use frozen shrimp instead of fresh?

Yes, just thaw completely and pat dry before boiling to ensure even cooking and better texture.

What are good low-carb alternatives to rice in poke bowls?

Try cauliflower rice, zucchini noodles, or mixed greens as a base to reduce carbs while keeping the dish flavorful.

Can I add other vegetables to this poke bowl?

Absolutely! Cucumber, edamame, or shredded carrots add crunch and nutrition without overpowering the dish.

How can I adjust the portion size for meal prep?

Divide ingredients evenly into containers, keeping dressings separate until serving to maintain texture.

Is it safe to freeze assembled poke bowls?

Freezing isn't recommended, as the textures of avocado, shrimp, and veggies will degrade. Prep ingredients separately if needed.

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Poke with shrimps

How to cook Poke with shrimps

Step 1

Step 2

Step 3

Step 4

Poke with shrimps - FAQ About Ingredients, Baking Time and Storage

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