Hummus

Cookinero 25 March 2025

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Hummus (chickpea puree with sesame paste, olive oil, garlic, lemon juice and spices) was mentioned in Arabic cookbooks as early as the 13th century. Turks, Syrians, Israelis and other Middle Eastern nations are all vying to be the creators of this popular and nutritious snack, but a final opinion on who developed the hummus recipe has not yet been formed. But what is important is how to make this Turkish pea paste as delicious as possible and try it!

How to cook Hummus

Step 1

Rub the chickpeas soaked in water lightly with your palms, thus getting rid of the outer shell of the kernel. Remove all the husk from the water, leaving only the peeled chickpeas.

Step 2

Put the chickpeas in the same water to cook on medium heat for 2 hours. Add salt 10 minutes before they are ready.

Step 3

Drain the liquid, reserving a cup of the broth. Place the chickpeas in a blender, add olive oil, lemon juice and grind. Then add tahini and puree, pouring in the broth if necessary. Season with smoked paprika, cumin and mix again.

Step 4

Place the finished hummus in a bowl, drizzle with a little olive oil, sprinkle with paprika and serve.