Buckwheat with chicken liver

Name: Buckwheat with chicken liver
Total time: 35 minutes
Yield: 4
Cuisine: Russian
Ingredients: Chicken liver - 300 g; Buckwheat - 200 g; Onions - 80 g; Butter - 50 g; Cherry tomatoes - 80 g

Cookinero 19 Apr 2025

3230

Buckwheat with chicken liver is a hearty hot dish that can replace a full lunch or dinner. Fragrant buckwheat with liver will take you a minimum of time to prepare, will go well with fresh and stewed vegetables and spices. A rich dish, rich in fiber and protein, can be served with gravy or sour cream sauce for liver.

How to cook Buckwheat with chicken liver

Step 1

Boil the buckwheat in lightly salted water. Make sure that the grain is not overcooked to a homogeneous mass.

Step 2

Transfer the chicken liver to a preheated frying pan. If desired, pre-cut it into small or medium pieces. Chop the onion and add to the liver. Fry them together over medium heat.

Step 3

Add butter to the liver, stir well so that the butter melts and evenly soaks the liver. Leave under the lid for 5-10 minutes.

Step 4

Add salt and pepper to the liver. Put the finished buckwheat in the pan with the liver, mix well and leave to simmer under the lid for another 5-8 minutes. If desired, add a little paprika or turmeric for spice.

Step 5

Transfer the finished buckwheat with liver to serving plates. If desired, garnish the dish with cherry tomatoes and fresh herbs.

Buckwheat with chicken liver - FAQ About Ingredients, Baking Time and Storage

Can I substitute chicken liver with another type of meat or protein?

Yes, you can use pork liver, beef liver, or even chicken breast for a milder taste. For a vegetarian option, try mushrooms or tofu as a substitute.

How long can I store leftover buckwheat with chicken liver in the fridge?

Store leftovers in an airtight container for up to 3 days in the refrigerator. Reheat thoroughly before serving.

Can I make this dish gluten-free?

Yes, the recipe is naturally gluten-free. Just ensure all added spices and ingredients are certified gluten-free if necessary.

What can I use instead of butter for a dairy-free version?

Use olive oil, coconut oil, or a plant-based butter substitute to keep the dish dairy-free while maintaining richness.

How can I adjust this recipe for meal prep?

Double the ingredients and portion into meal-sized containers. Store in the fridge or freezer for easy reheating throughout the week.

What are some alternative grains I can use instead of buckwheat?

Quinoa, brown rice, or farro can be great substitutes for buckwheat, though cooking times and liquid ratios may vary.

Can I freeze this dish for later use?

Yes, freeze in an airtight container for up to 2 months. Thaw overnight in the fridge and reheat gently on the stove or in the microwave.

How can I make this dish more flavorful?

Add garlic, fresh herbs like thyme or rosemary, or a splash of soy sauce or Worcestershire sauce for extra depth of flavor.

What sides pair well with buckwheat and chicken liver?

A crisp green salad, steamed vegetables, or pickled cucumbers complement the rich flavors of this dish nicely.

How do I prevent the buckwheat from becoming mushy?

Cook it al dente by checking a few minutes before the suggested time, and rinse under cold water to stop the cooking process if needed.

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