Baked potatoes with beans and sesame seeds

Cooking time: 30 min
Servings: 4
Calories: 280.2 kcal
Fats: 14.2
Proteins: 5.8
Carbohydrates: 32.1
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Cooking

Step 1

Wash the potatoes, cut into slices without peeling the skin (if it is young), but if the potato is thick-skinned, then peel it first.

Step 2

Green beans can be used both fresh and frozen. If the beans are frozen, then defrost them first and drain the water.

Step 3

Mix potatoes in a separate bowl with sour cream, salt, spices and transfer to a sheet greased with vegetable oil. Put in the oven at 200°C and bake for 15 minutes until half cooked.

Step 4

Remove the potatoes from the oven, add beans, garlic and sesame seeds to it, mix and put in the oven for another 10-15 minutes until fully cooked.

Step 5

Serve with a light vegetable salad.

Ingredients

young potatoes 700 g
green beans 200 g
sour cream 100 g
sesame 1 tbsp. l.
garlic 3 pcs.
black pepper pinch(s)
pinch(s) of salt
dried herbs pinch(s)
suneli hops pinch(s)
vegetable oil 2 tbsp. l.

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