Vegetables, Garlic, Carrot, Zucchini

Spicy vegetables with chickpeas

Name: Spicy vegetables with chickpeas
Total time: 30 min
Ingredients: 2 medium carrots; olive oil - 2 tbsp.; 400 g canned chopped tomatoes; 400 ml vegetable broth; 400 g canned lamb peas (chickpeas) without liquid; 1 large onion; 2 zucchini; 2 tsp ground cumin; 2 stalks of celery; 1 tsp turmeric; cilantro

January 10,2023

Ingredients

2 medium carrots
olive oil - 2 tbsp.
400 g canned chopped tomatoes
400 ml vegetable broth
400 g canned lamb peas (chickpeas) without liquid
1 large onion
2 zucchini
2 tsp ground cumin
2 stalks of celery
1 tsp turmeric
cilantro

Cooking

Step 1

Finely chop the onion and cilantro, cut the carrots, celery and zucchini into thick pieces.

Step 2

Heat oil in a large skillet and saute onion for 4-5 minutes, until soft. Add the rest of the vegetables and saute for another 4-5 minutes, stirring occasionally.

Step 3

Add spices, stir, pour in a jar of chopped tomatoes, chickpeas and vegetable broth.

Step 4

Bring to a boil, cover and simmer for 20-30 minutes, until the vegetables are soft. Sprinkle with cilantro before serving, serve with rice.