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Soup with tomato sprat and rice

Author
Cookinero 23 Feb 2025
7310
Soup with tomato sprat and rice

Soup with tomato sprat and rice is a fairly budget-friendly dish that will appeal to lovers of fish soups. It is prepared using canned sprat in tomato sauce, as well as potatoes, onions, carrots, tomatoes and rice. The combination of ingredients in this soup may seem strange. But in reality, soup with tomato paste and fish is a classic story. It is enough to remember the French soup "Bouillabaisse". Prepare this soup for lunch and, perhaps, it will become part of your daily menu.

How to cook Soup with tomato sprat and rice

Step 1

Soup with tomato sprat and rice

Cut the carrots into small cubes.

Step 2

Soup with tomato sprat and rice

Finely chop the onion and chop the garlic or press it through a garlic press.

Step 3

Soup with tomato sprat and rice

Cut the potatoes into 1-1.5 cm cubes.

Step 4

Soup with tomato sprat and rice

Cut the tomatoes into large cubes.

Step 5

Soup with tomato sprat and rice

When the water in the pan boils, reduce the heat to minimum. Put the carrots into the broth, after 5 minutes - washed rice and onion. After 5 minutes, add the potatoes to the broth, and after another 10 minutes - chopped tomatoes. Cook the soup over low heat, periodically skimming off the foam.

Step 6

Soup with tomato sprat and rice

When all the ingredients in the soup are almost ready, put the sprat in tomato sauce into the soup. Add salt, pepper to taste and bay leaf. Stir and cook the soup for another 10 minutes. Turn off the finished dish and cover with a lid. Let it sit for 30 minutes or serve immediately.

Step 7

Soup with tomato sprat and rice

Garnish a serving of the finished soup with chopped herbs.

Soup with tomato sprat and rice - FAQ About Ingredients, Baking Time and Storage

Yes, you can substitute fresh tomatoes with canned diced tomatoes. Use a 14-ounce can (drained) for a comparable texture and flavor. Adjust seasoning as canned tomatoes may have added salt.
Store the soup in an airtight container in the fridge for up to 3 days. Reheat gently on the stove, adding a splash of water if needed to adjust consistency.
Absolutely! Omit the sprat in tomato sauce and use vegetable broth instead of water. Add a splash of tomato paste or smoked paprika for depth of flavor, and consider adding chickpeas for protein.
Reheat gently over medium-low heat, stirring occasionally. Avoid boiling vigorously to prevent the potatoes and rice from becoming mushy. Add a little water or broth if the soup thickens too much.
Yes, but freeze without the potatoes and rice as they become grainy when thawed. Add freshly cooked potatoes and rice when reheating. Freeze for up to 2 months in airtight containers.
Fresh dill, parsley, or green onions complement the flavors beautifully. Add them just before serving for a bright, fresh finish.
Add a pinch of red pepper flakes with the onions, or stir in 1/2 teaspoon of hot paprika or a dash of hot sauce when adding the sprat.
Yes, but adjust cooking time. Brown rice takes longer to cook (about 20-25 minutes), so add it with the carrots at the beginning and extend the simmering time accordingly.
Pair with crusty bread, a simple green salad, or grilled cheese sandwiches. For a lighter option, serve with cucumber slices or pickled vegetables.

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