Sandwich with cod and carrots

Name: Sandwich with cod and carrots
Total time: 30 min
Yield: 3
Ingredients: cod - 1 small carcass (500 g); bread "Bread House Hercules" - 6 pieces; pickled cucumber - 1 pc.; carrots - 2-3 pcs.; onion - 1 pc.; lemon - 1 pc.; green parsley; tomato paste - 2 tbsp. l.; rice vinegar - 1/2 tsp; salt, black pepper, seasoning for fish

0 Reviews

Cooking time: 30 min

Servings: 3

Description

Good afternoon! I present to your attention a recipe for a sandwich with cod and carrots. Healthy and low calorie.

Cooking

Step 1

Prepare the products: peel and gut the fish, grate the carrots, cut the onion into cubes, cut the cucumber into slices.

Step 2

Rub the fish with spices, salt, sprinkle with lemon juice, wrap in foil and bake in the oven at 190°C for 20 minutes.

Step 3

In a frying pan, fry onions, carrots, add vinegar and tomato paste, salt, pepper. Simmer 10 min.

Step 4

We assemble the sandwich: put a pickled cucumber on a piece of bread, baked cod fillet on top, a layer of fried carrots with onions, a whole sprig of parsley. Place the second piece of bread on the side. Decorate with lemon slices.

Ingredients

cod - 1 small carcass (500 g)

bread "Bread House Hercules" - 6 pieces

pickled cucumber - 1 pc.

carrots - 2-3 pcs.

onion - 1 pc.

lemon - 1 pc.

green parsley

tomato paste - 2 tbsp. l.

rice vinegar - 1/2 tsp

salt, black pepper, seasoning for fish

Author

Cookinero

Total Reviews: 0

0 Overall rating

Have you already prepared this recipe?
Tell what you think.

Sort by:

Write a review

Your name*

Will be displayed on the comment.

Your email*

Authentication only - we won't spam you.

Vote*

Review*

Your review must be at least 50 characters.

Asian cod skewers

Total Reviews: 0

Cookinero

Fish Garlic Cutlets Eggs Olive oil Lemon Fever Bread Mint Peel Breadcrumbs Dinner Diet Healthy food Children's menu

Steamed fish cakes with vegetables

Total Reviews: 0

In cooking, any kind of seafood and fish is actively used, due to the high content of vitamins and microelements necessary for the body. Delicious casseroles, salads, pies are prepared from cod, it is steamed, grilled, fried with vegetables. Cod meat

Cookinero

Fever White fish Red fish Fish cakes Video recipe

Delicious fish cakes

Total Reviews: 0

If you buy frozen fish for this dish, buy blast-frozen fish so that half the weight does not go away when defrosted. For these fish cakes, you can use not only cod, but also its relative - pollock.

Cookinero

Fish Fever Sockeye Red fish Who Fish quiche Fish pie Pies

Quiche with red and white fish

Total Reviews: 0

A very tasty cake that only wins in taste after spending the night in the refrigerator. I advise you to try it both warm and cold and choose the option you like best.

Cookinero

Sandwich Fish sandwich Unusual sandwich Fever Cod sandwich