Quick stew of zucchini

Name: Quick stew of zucchini
Total time: 20 min
Yield: 4
Ingredients: 4 medium zucchini; 2 ripe medium tomatoes; 3-4 garlic cloves; 4-5 sprigs of parsley; 150–200 g fat sour cream; 1.5 tbsp. l. torment; ghee; salt; freshly ground black pepper

Cookinero 13 November 2022

A lighter version of the traditional French cuisine should definitely be on your summer table! Fast, tasty and healthy - but just a stew of zucchini.

How to cook Quick stew of zucchini

Step 1

Cut the zucchini, without peeling, lengthwise into quarters. Then cut across into 2.5–3 cm pieces.

Step 2

Crush, peel and mince the garlic. Put the parsley leaves on the garlic and chop it too. Cut tomatoes into medium cubes.

Step 3

Heat up the melted butter in a saucepan. Over high heat, quickly fry the zucchini until golden brown, sprinkle with flour, salt and pepper, fry a little more.

Step 4

Pour the sour cream over the zucchini, reduce the heat to medium, stir and bring to a boil. Add tomatoes and parsley with garlic, heat through, remove from heat and serve.