Pumpkin and zucchini soup

Cooking time: 1 h
Servings: 6
Calories: 236.2 kcal
Fats: 18.5
Proteins: 3.3
Carbohydrates: 15.6
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Description

It’s even a pity to pour such a soup into deep plates. In them, you can admire him only from above, and he has such a unique color. Let's serve it in glass or crystal, let it be not only tasty, but also beautiful.

Cooking

Step 1

Remove the skin and seeds from the pumpkin. Peel the zucchini, if necessary. Cut pumpkin and zucchini into medium pieces.

Step 2

Peel and finely chop the ginger and garlic. In a large heavy-bottomed saucepan, heat the vegetable oil, add the ginger and garlic, fry over medium heat, 1 minute.

Step 3

Add pumpkin to the pan, sauté 5 minutes. Add zucchini, salt, pepper, curry, stir, cover and simmer for 15 minutes.

Step 4

Blend the contents of the pot with an immersion blender, gradually adding the coconut milk. If the soup is too thick, thin it with boiling water. Bring to a boil, cook for 2 minutes. Remove from fire, let it brew. Serve with lime wedges and cilantro leaves.

Ingredients

400–500 g pumpkin
1 kg zucchini
3 cm fresh ginger root
3 garlic cloves
1 can (400 g) coconut milk
vegetable oil
2 tsp curry powder
salt
freshly ground black pepper
lime wedges for serving
cilantro for serving

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