Pumpkin and carrot soup puree

How to cook Pumpkin and carrot soup puree

Step 1

Peel pumpkin and carrots, cut into cubes. Peel and coarsely chop the onion, peel the garlic.

Step 2

Pour olive oil into a saucepan, fold vegetables, add a little water, simmer for 5-7 minutes.

Step 3

Add spices to the stewed vegetables, salt, pour in water, cook until soft (30-40 minutes). Propure.

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