Lean lobio

Cookinero 21 Jan 2026

Detailed recipe for red bean lobio with garlic and nuts. A great Lenten dinner or lunch.

How to cook Lean lobio

Step 1

Rinse the beans. Pour in 5 cups of water and cook for 1-1.5 hours.

Step 2

Cut the onion into quarters and fry until translucent. Add the beans and fry for 5 minutes.

Step 3

Grind the garlic and nuts in a blender. Add all the spices and mix again. Dilute the mixture with a glass of bean broth.

Step 4

Pour the nut mixture into the pan with the onions and beans. Cook over medium heat for another 5 minutes.

Step 5

Remove the lobio from the heat, cool. Add vinegar, cilantro and garnish with pomegranate seeds.

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