Healthy Salmon Steak

Cookinero 3 May 2025

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It has been known since ancient times that fish is essential in the human diet as a source of essential vitamins and microelements. Salmon is a mastadon among other types of fish in this regard, because the content of substances useful to humans is simply off the charts. But, of course, salmon is famous for more than just this. With its taste qualities, it has made its way to the pedestal of fame and reliably holds the position of favorites among billions of people.

How to cook Healthy Salmon Steak

Step 1

Add salt, ground black pepper and sesame seeds to the fish to taste, coat with spices on both sides and leave for 15-20 minutes so that the steak can soak up the flavors and aromas.

Step 2

After the specified time, fry the steak over medium heat for 5-7 minutes on each side, sprinkling with lemon juice. When golden brown, remove the steak from the stove.