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Healthy Navy-Style Pasta

Author
Cookinero 20 Mar 2025
4830
Healthy Navy-Style Pasta

Macaroni po-flotski is a popular dish in our country. It was invented in the first half of the last century in the USSR. The preparation of the most tender minced chicken and macaroni is the peculiarity of this recipe. The macaroni can be of any shape and any type, it all depends on taste and preferences. The minced meat can also be any. Without adding butter, this dish will be less caloric, and a low-calorie dish is the basis of proper nutrition!

How to cook Healthy Navy-Style Pasta

Step 1

Healthy Navy-Style Pasta

Chop the herbs.

Step 2

Healthy Navy-Style Pasta

Chop the onion.

Step 3

Healthy Navy-Style Pasta

Take a deep frying pan, grease it with olive oil and add the onions to fry.

Step 4

Healthy Navy-Style Pasta

Add minced chicken to the pan.

Step 5

Healthy Navy-Style Pasta

Add the pasta to the pan and pour boiling water over it.

Step 6

Healthy Navy-Style Pasta

Cover the pan with a lid and cook the dish for another 10 minutes.

Step 7

Healthy Navy-Style Pasta

Remove the lid, add salt and ground black pepper to taste, mix all the ingredients.

Healthy Navy-Style Pasta - FAQ About Ingredients, Baking Time and Storage

Yes, you can use ground turkey, beef, or plant-based alternatives like lentils or tofu for a vegetarian option.
Fresh basil, parsley, or thyme pair well, but you can also use dried Italian seasoning for convenience.
Replace the chicken with mushrooms, lentils, or extra veggies like zucchini and bell peppers for a hearty vegetarian version.
Store in an airtight container for up to 3 days. Reheat gently on the stove with a splash of water to prevent drying.
Yes, freeze in a sealed container for up to 2 months. Thaw overnight in the fridge and reheat slowly on the stove.
For smaller portions, halve the ingredients. For larger groups, double quantities but cook in batches to avoid overcrowding the pan.
Absolutely! Penne, fusilli, or farfalle work well—just adjust cooking time based on the pasta’s package instructions.
Try spiralized zucchini (zoodles) or spaghetti squash for a low-carb option—sauté them separately and mix in at the end.
Serve with a crisp green salad, garlic bread, or steamed veggies for a balanced meal.
Stir occasionally after adding the pasta, and ensure there’s enough water to submerge it fully while simmering.

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