Chicken fillet in sour cream sauce with garlic

Name: Chicken fillet in sour cream sauce with garlic
Total time: 50 min
Yield: 4
Cuisine: International
Ingredients: Chicken fillet - 500 g; Sour cream 20% fat - 180 g; Onions - 80 g; Wheat flour for baking - 30 g; Garlic - 15 g; Parsley - 20 g; Vegetable oil - 17 g

Cookinero 14 Oct 2025

2720

Sour cream is a delicious fermented milk product. It normalizes the digestive system, promotes brain function, and strengthens bones and teeth. Chicken is a nutritious meat with high taste qualities, containing a large amount of protein and microelements necessary for a person to function normally. Two healthy products have merged into an unusually tasty duet, which must visit your table at least once.

How to cook Chicken fillet in sour cream sauce with garlic

Step 1

Finely chop the onion.

Step 2

Cut the chicken into 1-1.5 cm cubes.

Step 3

Finely chop the parsley and garlic.

Step 4

Place sour cream in a bowl and add parsley.

Step 5

Also add garlic, salt and pepper to the bowl.

Step 6

Stir the contents of the bowl.

Step 7

Place the chicken in a preheated frying pan, greased with vegetable oil.

Step 8

Fry until the chicken turns white. Add the onion.

Step 9

Fry until the onion becomes translucent. Add flour.

Step 10

Fry for another 2-3 minutes, then add the sauce.

Step 11

Stir the contents of the pan. Simmer over low heat for 5 minutes.

Chicken fillet in sour cream sauce with garlic - FAQ About Ingredients, Baking Time and Storage

Can I substitute the sour cream with another ingredient?

Yes, you can use plain Greek yogurt or crème fraîche as a substitute for sour cream. Both will provide a similar tangy flavor and creamy texture, though the consistency might be slightly different. If using Greek yogurt, you may want to thin it with a little milk or water to match sour cream's consistency.

How can I make this dish dairy-free?

To make this dairy-free, replace the sour cream with a plant-based alternative like unsweetened coconut cream or a cashew-based sour cream. For the latter, blend soaked cashews with lemon juice, water, and salt until smooth. Note that this will slightly alter the flavor profile, but will still be delicious.

Can I make this recipe ahead of time?

Yes, you can prepare this dish ahead of time. After cooking, let it cool completely, then store it in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop over low heat, adding a splash of water or broth if the sauce has thickened too much.

Can I freeze leftovers of this chicken dish?

Yes, this dish freezes well. Cool it completely, then transfer to an airtight, freezer-safe container. It will keep for up to 3 months. Thaw overnight in the refrigerator before reheating. Reheat gently on the stovetop over medium-low heat, stirring occasionally, and add a splash of water or broth if the sauce seems too thick.

What can I serve with this chicken in sour cream sauce?

This creamy chicken dish pairs wonderfully with a variety of sides. For a classic combo, serve it over steamed rice, egg noodles, or mashed potatoes to soak up the delicious sauce. It's also great with a simple side of roasted vegetables, a fresh green salad, or crusty bread to mop up the sauce.

Can I use chicken thighs instead of chicken breast?

Absolutely! Chicken thighs will work very well here. They might even add more flavor due to their slightly higher fat content. Use boneless, skinless thighs and cut them into similar-sized pieces. Keep in mind that they might require a minute or two longer cooking time, but the process remains the same.

How can I tell when the chicken is cooked through?

The chicken is fully cooked when it is no longer pink inside and the juices run clear. The safest way to check is by using a meat thermometer; the internal temperature should reach 165°F (74°C). In this recipe, after browning and then simmering in the sauce, it will be thoroughly cooked.

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Chicken fillet in sour cream sauce with garlic

How to cook Chicken fillet in sour cream sauce with garlic

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Chicken fillet in sour cream sauce with garlic - FAQ About Ingredients, Baking Time and Storage

Reviews: 0

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