Asian-style noodles with green beans

Recipe cuisine: Asian
Cooking time: 20 min
Servings: 4
Calories: 465.2 kcal
Fats: 1.4
Proteins: 19.3
Carbohydrates: 94.1
Twitter Linkedin Facebook Share

Description

Good afternoon! I present to your attention a lean, low-calorie, but nevertheless satisfying and very tasty dish!

Cooking

Step 1

Asian-style noodles with green beans

Prepare the ingredients: cut the onion into half rings, carrots and peppers into strips, rub the garlic on a fine grater.

Step 2

Cook noodles: boil water, add salt, add 1 tbsp. l. vegetable oil. Boil the noodles for about 6-7 minutes. until "al dente". Drain the water, rinse the noodles with cold water.

Step 3

Fry onions, carrots in a pan. After 3 min. add bell pepper and beans. Fry for up to 10 minutes, stirring constantly, at the end add the garlic. Vegetables should not be too soft.

Step 4

Prepare the sauce: mix vinegar, soy sauce and sugar, hot pepper. Heat until sugar is completely dissolved.

Step 5

Add noodles, cilantro, cooked sauce to fried vegetables. Mix everything thoroughly and fry. Decorate with a sprig of parsley.

Ingredients

long noodles - 400 g
green beans (frozen) - 500 g
large carrots - 1 pc.
onion - 1 pc.
soy sauce - 130 ml
rice vinegar - 1 tsp
sugar - 1 tbsp. l.
garlic - 2 cloves
cilantro, parsley for garnish
Bulgarian pepper - 1 pc.
hot red pepper - to taste

Total Reviews: 0

0 Overall rating

Have you already prepared this recipe?
Tell what you think.

5
0
4
0
3
0
2
0
1
0

Write a review

Will be displayed on the comment.
Authentication only - we won't spam you.
Your review must be at least 50 characters.

You may also like

Wishlist Menu Recipes
Top