Oatmeal muffins
Diet muffins on rye flour with oatmeal, honey and apples.
Ingredients
Servings 6- kefir 1 cup(s)
- rye flour 1/2 cup(s)
- oatmeal 1 cup(s)
- egg 1 pc.
- vegetable oil 2 tbsp.
- cinnamon 1/2 tsp
- honey 2 tbsp.
- baking powder 1 tsp
- apple 2 pcs.
Cooking
Step 1
Pour the flakes with kefir and leave to swell for 2 hours.
Step 2
Mix eggs with honey.
Step 3
Add the swollen flakes, mix.
Step 4
Add sifted flour, cinnamon and baking powder, mix.
Step 5
Add peeled and diced apples, mix.
Step 6
Add oil and mix again.
Step 7
Put the dough into molds. Bake in a preheated oven at 200°C for 20-25 minutes.
Step 8
Delicious and at the same time healthy muffins are ready. Happy tea!