Sandwich Pan-banya

Name: Sandwich Pan-banya
Total time: 10 min
Yield: 1
Ingredients: 2 small round loaves of bread with a crispy crust; 1 garlic clove (optional); 1 medium sized tomato; half a large sweet pepper; 1-2 thin slices of sweet "salad" onion; 1 can (120 g) canned tuna in oil; 2 hard boiled eggs; 4-6 canned anchovy fillets; 4-6 fresh basil leaves; 4-6 large pitted black olives; salt, ground black pepper, wine vinegar and olive oil to taste

Cookinero 25 Jan 2023

19960

Pan banya is, in fact, the same as the Nicoise salad, but only served inside a round loaf of bread. The ingredients are the same: tuna, eggs, tomatoes, bell peppers, olives, anchovies, olive oil... The bread is well soaked with a mixture of olive oil and vinegar, which is why the sandwich is called "pan-bagna," i.e. "redeemed bread." The sandwich turns out to be very bright, rich, nutritious and at the same time light.

How to cook Sandwich Pan-banya

Step 1

Preparing the Ingredients

Step 2

We cut the loaves of bread into two halves (the lower half should be slightly thicker than the "top"). Cut out part of the crumb from the bread. Sprinkle bread with vinegar, distribute crushed garlic on it and pour quite a lot of olive oil.

Step 3

Cut the tomatoes into thin circles. Sweet pepper cut into thin half rings. We put tomatoes on the bottom of the bottom half of the loaves. Next add sweet peppers. Lightly salt and pepper.

Step 4

Place canned tuna over vegetables. Next add the thinly sliced onion.

Step 5

Cut the hard-boiled eggs into thin circles and spread on top of the sandwich.

Step 6

Then we put anchovy fillets, olives and basil leaves.

Step 7

Cover the sandwiches with the top halves of the loaves of bread. Lightly press the top half to the bottom and let stand for a while. Serve as a main course. Enjoy your meal!

Sandwich Pan-banya - FAQ About Ingredients, Baking Time and Storage

Can I substitute the canned tuna with cooked chicken or other proteins?

Yes, you can replace tuna with cooked chicken, shrimp, or even cooked chickpeas for a vegetarian option to customize the sandwich accordingly.

How should I store leftovers, and how long are they good for?

Store any leftovers in an airtight container in the refrigerator and consume within 1-2 days for freshness and safety.

Is there a vegetarian version of this recipe?

Absolutely! You can omit the tuna and anchovies, and add extra vegetables, cheese, or plant-based proteins to make a vegetarian-friendly sandwich.

What are some tips for preparing the bread to prevent it from becoming soggy?

Lightly toasting the bread or brushing it with olive oil before assembling can help prevent sogginess and add flavor.

Can I make this sandwich ahead of time for a picnic or gathering?

It's best to assemble the sandwich shortly before serving to keep the bread fresh and prevent ingredients from becoming soggy, but you can prepare the topping ingredients and assemble just prior to serving.

How can I adjust this recipe for larger or smaller groups?

Simply scale up or down the ingredient quantities proportionally based on the number of servings you need.

Can I freeze the assembled sandwich or its ingredients?

It's not recommended to freeze the assembled sandwich as bread and fresh vegetables can become soggy or lose texture. However, prepped ingredients can be frozen separately for later use.

What are some recommended serving suggestions for this sandwich?

Serve the sandwich with a side of fresh salad, chips, or pickles, and garnished with extra basil leaves for a complete meal.

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