Sandwich Pan-banya

Cookinero 25 Jan 2023

Pan banya is, in fact, the same as the Nicoise salad, but only served inside a round loaf of bread. The ingredients are the same: tuna, eggs, tomatoes, bell peppers, olives, anchovies, olive oil... The bread is well soaked with a mixture of olive oil and vinegar, which is why the sandwich is called "pan-bagna," i.e. "redeemed bread." The sandwich turns out to be very bright, rich, nutritious and at the same time light.

How to cook Sandwich Pan-banya

Step 1

Pan banya sandwich

Preparing the Ingredients

Step 2

Pan banya sandwich

We cut the loaves of bread into two halves (the lower half should be slightly thicker than the "top"). Cut out part of the crumb from the bread. Sprinkle bread with vinegar, distribute crushed garlic on it and pour quite a lot of olive oil.

Step 3

Pan banya sandwich

Cut the tomatoes into thin circles. Sweet pepper cut into thin half rings. We put tomatoes on the bottom of the bottom half of the loaves. Next add sweet peppers. Lightly salt and pepper.

Step 4

Pan banya sandwich

Place canned tuna over vegetables. Next add the thinly sliced onion.

Step 5

Pan banya sandwich

Cut the hard-boiled eggs into thin circles and spread on top of the sandwich.

Step 6

Pan banya sandwich

Then we put anchovy fillets, olives and basil leaves.

Step 7

Pan banya sandwich

Cover the sandwiches with the top halves of the loaves of bread. Lightly press the top half to the bottom and let stand for a while. Serve as a main course. Enjoy your meal!

Sandwich Pan-banya - FAQ About Ingredients, Baking Time and Storage

Yes, you can replace tuna with cooked chicken, shrimp, or even cooked chickpeas for a vegetarian option to customize the sandwich accordingly.
Store any leftovers in an airtight container in the refrigerator and consume within 1-2 days for freshness and safety.
Absolutely! You can omit the tuna and anchovies, and add extra vegetables, cheese, or plant-based proteins to make a vegetarian-friendly sandwich.
Lightly toasting the bread or brushing it with olive oil before assembling can help prevent sogginess and add flavor.
It's best to assemble the sandwich shortly before serving to keep the bread fresh and prevent ingredients from becoming soggy, but you can prepare the topping ingredients and assemble just prior to serving.
Simply scale up or down the ingredient quantities proportionally based on the number of servings you need.
It's not recommended to freeze the assembled sandwich as bread and fresh vegetables can become soggy or lose texture. However, prepped ingredients can be frozen separately for later use.
Serve the sandwich with a side of fresh salad, chips, or pickles, and garnished with extra basil leaves for a complete meal.

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