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Pork ribs with pumpkin

Author
Cookinero 29 Mar 2025
11170
Pork ribs with pumpkin

Juicy, meaty pork ribs with a thin layer of fat, baked with sweet pumpkin, are perfect for dinner or lunch.

How to cook Pork ribs with pumpkin

Step 1

Pork ribs with pumpkin

Cut the onion into half rings and the carrots into circles.

Step 2

Pork ribs with pumpkin

Cut the tomato into large wedges. Finely chop the hot chili pepper. Cut the pumpkin into even squares.

Step 3

Pork ribs with pumpkin

Heat a deep frying pan with a little sunflower oil. Once the pan is well heated, put the onion and carrot in it. Fry the ingredients, stirring, over moderate heat until the onion is golden.

Step 4

Pork ribs with pumpkin

Add tomatoes to the pan and simmer the ingredients, stirring, for 5 minutes.

Step 5

Pork ribs with pumpkin

Once the tomatoes are soft and have released their juices, add the hot peppers to the pan and pour in the soy sauce.

Step 6

Pork ribs with pumpkin

Pour some water into the pan, add salt and spices to taste. Simmer the ingredients on low heat under the lid for 5-7 minutes.

Step 7

Pork ribs with pumpkin

Place the pork ribs in a baking dish, pour the stewed vegetables over them. Place the dish in an oven preheated to 200 degrees for 20 minutes.

Step 8

Pork ribs with pumpkin

Once the vegetables are browned, carefully remove the pan from the oven and place the pumpkin pieces on the ribs. Sprinkle the pumpkin with spices and simmer the dish until done, about 60 minutes.

Step 9

Pork ribs with pumpkin

Place the finished ribs on a plate and pour over the meat juice. Place the vegetables on top.

Pork ribs with pumpkin - FAQ About Ingredients, Baking Time and Storage

Yes, sweet potatoes, butternut squash, or zucchini work well as pumpkin alternatives, though cooking times may vary slightly.
Replace pork ribs with hearty mushrooms (like portobello) or tofu, and use vegetable broth instead of water for added flavor.
Store in an airtight container for up to 3–4 days. Reheat gently in the oven or microwave.
Yes! Freeze cooled portions for up to 2 months. Thaw overnight in the fridge and reheat in the oven for best texture.
Pair with steamed rice, quinoa, or crusty bread to soak up the flavorful juices. Garnish with fresh herbs like parsley.
Omit the chili pepper or replace it with a pinch of mild paprika. Adjust soy sauce quantity for balance.
Yes, boneless pork ribs or even pork shoulder will work, but adjust cooking time (may cook faster).
Try cauliflower florets or radishes for a keto-friendly option—reduce cooking time as they soften quicker.

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