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Light salad with herring and apples
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Recipe cuisine: European
Cooking time: 5 minutes
Servings: 1
Calories: 118.09 kcal
Fats: 6.69
Proteins: 5.26
Carbohydrates: 9.09
Description
A light seasonal salad with herring, apples, arugula, beets and sun-dried tomatoes for a healthy lunch. This simple recipe will be a great addition to the collection of those who follow a healthy diet. The original dressing will add a piquant flavor to the salad. It will take a minimum of your time to prepare.Step-by-Step Cooking Instructions
Step 1
Cut the beetroot and apple into thin slices. Cut the sun-dried tomatoes into large pieces.
Step 2
Place the arugula on a serving plate and top with the chopped ingredients.
Step 3
Mix all the ingredients for the dressing in a separate container.
Step 4
Drizzle the dressing over the salad and add a layer of herring on top.
Ingredients
Apples - 150 g
Sun-dried tomatoes - 60 g
Beetroot - 250 g
Herring fillet - 150 g
Arugula - 70 g
Olive oil - 30 g
Rosemary - 2 g
White wine vinegar - 10 g
Horseradish - 10 g
Categories
Olyuterskaya herring in "Perekrestok" Salads with vegetables Salads with arugula Salads with sun-dried tomatoes Collection of recipes Recipe with video Apple season Beet season Green season Dinner In 5 minutes Low calorie There are common allergens Just Salads with fish SaladsReviews: 0
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