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Green pea puree

Author
Cookinero 15 Mar 2025
4750
Green pea puree

An unusual recipe for green pea puree. An excellent alternative to regular mashed potatoes, the dish will be a good side dish for any meat. Pea puree is fat-free, which means that it can replace any meal if you want to get in shape.

How to cook Green pea puree

Step 1

Green pea puree

Cover the peas with water, add garlic cloves and boil.

Step 2

Green pea puree

Drain the peas and add butter.

Step 3

Green pea puree

Blend until smooth. Pour in milk, add spices and blend again.

Green pea puree - FAQ About Ingredients, Baking Time and Storage

Absolutely! Frozen peas work just as well and are often more convenient. Just thaw them slightly before boiling to ensure even cooking.
For a dairy-free version, swap butter with olive oil, coconut oil, or a plant-based butter alternative. The flavor might vary slightly, but it will still be creamy.
Store it in an airtight container for up to 3–4 days. Reheat gently on the stove with a splash of water or milk to restore its creamy texture.
Yes! Freeze it in portions for up to 2 months. Thaw overnight in the fridge and reheat, stirring well to smooth out the texture.
Try mint, parsley, cumin, or a pinch of nutmeg for extra flavor. Adjust to taste—start with a small amount and add more if needed.
Yes, just omit added salt or strong spices. Blend until very smooth, and ensure the consistency is thin enough for their age.
For a thicker texture, blend with less milk. To thin it, gradually add more milk, broth, or water until desired consistency is reached.

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