Chicken hearts with vegetables

Name: Chicken hearts with vegetables
Total time: 2 h 40 min
Yield: 2
Cuisine: European
Ingredients: Chicken hearts - 300 g; Bell pepper - 150 g; Soy sauce - 60 g; Olive oil - 30 g; Red onion - 75 g; Garlic - 10 g; Carrots - 100 g; Paprika - 3 g

Cookinero 17 Mar 2025

7370

Chicken hearts with vegetables - a dish with a delicate taste, rich in proteins and vitamins. Tender structured meat of chicken hearts with aromatic paprika and sweet vegetables.

How to cook Chicken hearts with vegetables

Step 1

Marinate the hearts: in a deep bowl, mix the hearts with soy sauce, olive oil, salt, paprika, ground black pepper and garlic, chopped with a knife or passed through a press. Leave to marinate for 2 hours.

Step 2

Meanwhile, remove the stalk and seeds from the bell pepper and cut into small cubes. Cut the onion into half rings and the carrot into strips.

Step 3

Heat a frying pan with vegetable oil. Fry the pepper, carrot and onion for 5 minutes. Then add the chicken hearts. Fry, stirring every 3 minutes. Then cover the pan with a lid and simmer for 10-15 minutes on low heat until done.

Chicken hearts with vegetables - FAQ About Ingredients, Baking Time and Storage

Can I substitute chicken hearts with another protein?

Yes, you can use chicken thighs, beef, or tofu for a vegetarian option. Adjust cooking times accordingly.

How long can I store leftovers in the fridge?

Store in an airtight container for up to 3 days. Reheat thoroughly before serving.

Can I make this dish low-carb?

Yes, omit carrots or reduce the quantity. Focus on bell peppers and onions for lower carbs.

What's the best way to reheat this dish?

Reheat gently in a skillet over medium heat or microwave in 30-second intervals, stirring occasionally.

Can I freeze this recipe?

Yes, freeze in airtight containers for up to 2 months. Thaw overnight in the fridge before reheating.

What sides pair well with this dish?

Serve with rice, quinoa, or a fresh salad for a balanced meal.

How can I make this spicier?

Add chili flakes, cayenne pepper, or fresh jalapeños to the marinade or while cooking.

Is there a way to reduce the marinating time?

Marinate for at least 30 minutes if short on time, though 2 hours yields better flavor.

Can I use frozen chicken hearts?

Yes, thaw completely in the fridge before marinating to ensure even flavor absorption.

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