Chicken and Tomato Sandwich

Name: Chicken and Tomato Sandwich
Total time: 25 min
Yield: 2
Cuisine: American
Ingredients: Toast bread - 80 g; Iceberg lettuce - 28 g; Garlic - 5 g; Dill - 2 g; Chicken fillet - 120 g; Cheese - 40 g; Soy sauce - 30 g; Breadcrumbs - 20 g; Chicken egg - 60 g; Cucumber - 40 g; Tomato - 90 g; Mayonnaise - 60 g

Cookinero 2 Mar 2025

6150

Chicken Sandwich - a tender, nutritious breakfast or a great snack. Crispy toasted sandwich bread with rich sour cream sauce, cheese and delicious chicken.

How to cook Chicken and Tomato Sandwich

Step 1

First, prepare the chicken. Cut the fillet in half lengthwise, but do not cut it all the way through, then open it like a book. Grease with soy sauce. Rub with salt and pepper.

Step 2

Prepare the batter for the chicken. Break the egg into a separate bowl and beat it with a fork or whisk. Dip the chicken fillet into the egg.

Step 3

Roll the chicken fillet in breadcrumbs on all sides. Heat a frying pan with vegetable oil and fry the fillet for 7-9 minutes on both sides until golden brown.

Step 4

Cut tomatoes and cucumbers into thin slices.

Step 5

Prepare the sauce. Finely chop the dill and garlic. Mix the mayonnaise, dill and garlic in a bowl. Spread the sauce on one piece of bread.

Step 6

Assemble the sandwich: place a lettuce leaf on top of the sauce, then the chicken fillet cut into slices, tomato, lettuce leaf again and sauce. Then heat the frying pan with vegetable oil and fry the sandwich for 2 minutes on each side until crisp.

Chicken and Tomato Sandwich - FAQ About Ingredients, Baking Time and Storage

Can I use a different protein instead of chicken for this sandwich?

Yes, you can substitute chicken with turkey, tofu, or even a plant-based chicken alternative. Adjust cooking times as needed based on the protein you choose.

How can I make this sandwich vegetarian?

Replace the chicken with grilled halloumi, portobello mushrooms, or a thick slice of eggplant. Use a vegetarian mayonnaise for the sauce.

What can I use instead of mayonnaise for the sauce?

Greek yogurt or mashed avocado make great substitutes for mayonnaise. Add a squeeze of lemon for extra flavor.

Can I prepare the chicken ahead of time?

Yes, you can bread and cook the chicken up to 2 days in advance. Store it in an airtight container in the fridge and reheat before assembling the sandwich.

How do I store leftovers, and how long do they last?

Store assembled sandwiches in the fridge for up to 1 day. For best texture, store components separately and assemble just before eating.

Can I freeze the cooked chicken for later use?

Yes, the cooked and breaded chicken freezes well for up to 2 months. Thaw in the fridge overnight and reheat in a skillet or oven.

What are some good side dishes to serve with this sandwich?

Pair with a simple green salad, sweet potato fries, or a cup of soup for a complete meal. Pickles also add a nice tangy contrast.

How can I make this recipe gluten-free?

Use gluten-free breadcrumbs for the chicken and gluten-free bread for the sandwich. Check that your soy sauce is gluten-free or use tamari.

Can I make this sandwich without frying it at the end?

Absolutely. Skip the final frying step for a lighter version – the sandwich will still be delicious with crispy chicken and fresh veggies.

What’s the best way to reheat this sandwich if I have leftovers?

Reheat in a toaster oven or air fryer at 350°F (175°C) for 5-7 minutes to maintain crispiness. Avoid microwaving, as it can make the bread soggy.

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Chicken and Tomato Sandwich

How to cook Chicken and Tomato Sandwich

Step 1

Step 2

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Step 4

Step 5

Step 6

Chicken and Tomato Sandwich - FAQ About Ingredients, Baking Time and Storage

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