Buckwheat with fried onion and fresh cucumber

Cookinero 18 Dec 2022

This dish can be served hot or as a salad dressed with lean sour cream and sprinkled with finely chopped green onions.

How to cook Buckwheat with fried onion and fresh cucumber

Step 1

Buckwheat with fried onion and fresh cucumber

Prepare buckwheat porridge according to the main recipe. Wash the cucumber, peel and cut into thin strips.

Step 2

Buckwheat with fried onion and fresh cucumber

Peel the onion, cut into half rings. Heat vegetable oil in a frying pan, fry the onion in it until golden brown, 3 minutes.

Step 3

Add fried onion and cucumber to buckwheat porridge, mix. Salt and pepper.

Buckwheat with fried onion and fresh cucumber - FAQ About Ingredients, Baking Time and Storage

Yes, quinoa or brown rice can be used as alternatives, though cooking times may vary. Adjust liquid ratios accordingly.
Store in an airtight container for up to 3 days. Reheat gently to retain texture.
Yes, buckwheat is naturally gluten-free. Ensure all other ingredients (e.g., spices) are certified gluten-free if needed.
It’s already vegan! Just ensure your oil is plant-based (e.g., olive or sunflower oil).
Top with toasted nuts (e.g., almonds) or stir in cooked lentils or chickpeas for extra protein.
Freezing isn’t recommended, as cucumbers become watery upon thawing. Best enjoyed fresh or refrigerated.
Serve warm or at room temperature, garnished with fresh herbs like dill or parsley for brightness.
Sauté onions in a non-stick pan with a splash of water or broth instead of oil for lower fat content.
Absolutely! Try adding grated carrots, bell peppers, or cherry tomatoes for extra color and crunch.
Use 1 medium onion per 1 cup (uncooked) buckwheat for balanced flavor, but adjust to taste.

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