Turkey in Teriyaki Sauce

Cookinero 14 Apr 2025

Turkey with vegetables in teriyaki sauce is an easy-to-cook oriental dish. The sweet and salty sauce gives the dish an unrivaled taste. The meat combined with vegetables turns out tender and juicy. To reduce the cooking time, buy ready-made teriyaki sauce. Before buying, carefully study the composition. Real teriyaki sauce should be without flavor enhancers and aroma.

How to cook Turkey in Teriyaki Sauce

Step 1

Turkey in Teriyaki Sauce

Fry the turkey. In a frying pan over high heat with vegetable oil, fry the turkey pieces until golden brown, about 15 minutes.

Step 2

Turkey in Teriyaki Sauce

Combine the meat with vegetables. Add onion, pepper and beans to the meat. Stir and fry for another 10 minutes. Pour in the sauce, season with salt and pepper to taste, stir thoroughly and simmer for 5-7 minutes.

Turkey in Teriyaki Sauce - FAQ About Ingredients, Baking Time and Storage

Yes, chicken works well as a substitute for turkey. Use boneless, skinless chicken thighs or breasts cut into similar-sized pieces for even cooking.
You can customize with veggies like carrots, broccoli, snap peas, or zucchini. Adjust cooking times slightly for firmer vegetables.
Store in an airtight container for up to 3-4 days. Reheat gently on the stove or in the microwave.
Absolutely! Swap turkey for tofu, tempeh, or chickpeas, and use a vegetarian teriyaki sauce. Increase veggies for more texture.
Freeze in portioned containers for up to 2 months. Thaw overnight in the fridge, then reheat on the stove with a splash of water to loosen the sauce.
Yes! Homemade teriyaki sauce (soy sauce, brown sugar, ginger, garlic, and cornstarch) adds great flavor. Adjust sweetness to taste.
Skip the sugar-heavy teriyaki sauce—use a sugar-free version or coconut aminos. Serve over cauliflower rice instead of regular rice.
Try steamed jasmine rice, quinoa, or noodles. Garnish with sesame seeds or sliced green onions for extra freshness.

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