Nachos

Lean bean soup can be made any time of the year, regardless of your religious or principled considerations. This dish, rich in valuable vegetable protein, turns out to be tasty, satisfying, but not too high in calories, which in itself is very pleasa

Beans with nuts make a rather satisfying dish, and if you add garlic and chili pepper, you will also get very tasty.

Fragrant baked potatoes with rosemary and beans with bacon.

Hearty bean soup with bacon and cheese.

This recipe for lean pâté essentially includes as many as four: red beans, avocado, lentils and eggplant. Don't be lazy and cook them all, because together they look amazingly beautiful on the table! By the way, it is very likely that, due to the

The beans are cooked in fragrant chili and rosemary oil, then baked in tomato sauce spiced with Worcestershire sauce and Tabasco.

Chili con carne literally translates from Spanish as "chili with meat", traditionally made from beef. Here the beef is baked whole in a spicy tomato sauce and served with a refreshing bell pepper salsa.

A lean bean salad can be prepared very quickly if you have ciabatta croutons on hand. Therefore, make them larger and store in a dry place (preferably in a jar with a lid) for 2-3 days. All the rest of the ingredients of a lean salad are organized in