Lentil puree

Cookinero 30 Apr 2025

Red lentil puree is a great option for a tasty and filling lunch. The recipe will definitely become one of your favorites. Choose red lentils for the dish, as they do not need to be pre-soaked. Lentil puree will be a great side dish for meat or poultry. Lentils contain less fat than peas and are very useful for dietary nutrition.

How to cook Lentil puree

Step 1

Lentil puree

Fry the vegetables. Put the frying pan on the fire and melt the butter in it. Put the onion, carrot and celery in the frying pan. Stir and fry on low heat until the onion is soft.

Step 2

Lentil puree

Prepare the lentils. Pour water and salt into the pan with the vegetables. Add the lentils. Bring the mixture to a boil, add the garlic and cover with a lid. Cook for 15-20 minutes on low heat until the lentils are ready. Stir and remove from heat.

Step 3

Lentil puree

Make a puree. Use an immersion blender to puree the lentil mixture. You should get a thick, smooth mass.

Lentil puree - FAQ About Ingredients, Baking Time and Storage

Yes, olive oil works well as a substitute for butter. Use the same amount for sautéing the vegetables for a lighter, plant-based option.
Store in an airtight container for up to 4 days. Reheat gently on the stove or in the microwave with a splash of water to restore creaminess.
Yes, if you replace the butter with oil, the recipe is both gluten-free and vegan. Ensure all other ingredients (like broth, if used) are certified GF/vegan.
Absolutely! Freeze in portion-sized containers for up to 3 months. Thaw overnight in the fridge and reheat with a little water or broth.
Pair with crusty bread, roasted vegetables, or a fresh salad. It also works as a spread or dip with pita or crackers.
Add a splash of coconut milk, almond milk, or a dollop of yogurt when blending for extra richness and smoothness.
Yes, but reduce cooking time since canned lentils are pre-cooked. Drain and rinse them, then simmer with vegetables for just 5–10 minutes.

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