Lean pickle with rice

Cookinero 8 December 2022

Lenten pickle with rice will appeal not only to those who follow church canons, but also to vegetarians and vegans. And in general, the soup turns out to be very light, low-calorie, and at the same time gives a long-lasting feeling of satiety. A great idea for everyone who wants to part with those extra pounds! By the way, the dish can be made even more fragrant and tasty if you cook it on a good vegetable broth, which includes several types of roots. Or add more aromatic herbs (oregano, thyme, tarragon, parsley) at the end of cooking. In general, lean pickle with rice is definitely worth cooking, at least as a pleasant experiment!

How to cook Lean pickle with rice

Step 1

Lean pickle with rice

Prepare the ingredients for the Lean Rice Pickle. Wash potatoes, carrots and celery root thoroughly, peel and cut into small cubes.

Step 2

Lean pickle with rice

Pour the pickle rice into a fine sieve and place it in a large bowl of water. Rinse thoroughly. Change the water. Repeat this until the water becomes clear.

Step 3

Lean pickle with rice

Pour drinking water into a saucepan. Place over high heat and bring to a boil. Salt to taste, put the prepared vegetables and cook for about 5 minutes over medium heat.

Step 4

Lean pickle with rice

Add washed rice and stir. Boil 5 minutes. Cut pickled cucumbers into cubes. If the fruits are very large, peel them and cut out the middle with seeds.

Step 5

Lean pickle with rice

Peel the leeks, cut in half lengthwise and cut into half rings. Put in a saucepan with lean pickle. Add bay leaf, peppercorns and cook for 5 minutes.

Step 6

Lean pickle with rice

Wash the dill, dry and chop. Put cucumbers, dill, salt and pepper in a pickle. Cook over low heat for 10 minutes. Close the soup pot and let it sit on the switched off hot stove for 10 minutes.

Lean pickle with rice - FAQ About Ingredients, Baking Time and Storage

Yes, you can use other vegetables like zucchini, bell peppers, or green beans. Just ensure they are cut into small, uniform pieces for even cooking.
Store it in an airtight container in the fridge for up to 3 days. Reheat gently on the stove or in the microwave before serving.
Yes, this recipe is vegetarian. Just ensure the pickles and other ingredients are vegetarian-friendly.
Yes, omit the rice and increase the low-carb vegetables like zucchini or cauliflower for a keto-friendly version.
Yes, freeze it in airtight containers for up to 2 months. Thaw in the fridge overnight and reheat gently on the stove.
Serve it as a light soup or pair it with crusty bread or a side salad for a complete meal.
Yes, simply scale the ingredients up or down proportionally to suit your needs.
Reduce the salt in the recipe or use low-sodium pickles. Taste and adjust seasoning as needed.

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