Healthy bread in a bread machine

Author

Cookinero 10 November 2022

0

Healthy bread in a bread machine

How to cook Healthy bread in a bread machine

Step 1

Place all ingredients in order according to your bread maker's instructions. Select the "diet" mode and put the bread to bake.

Cooking time: 4 h

Servings: 12

Calories: 148.2 kcal

Fats: 3.9

Proteins: 4.6

Carbohydrates: 22.9

Ingredients

1 tsp dry yeast

400 g whole wheat flour

1 tsp year

1 tbsp. Sahara

1.5 tbsp vegetable oil

280 ml water

13 g coriander

13 g sunflower seeds

13 g pumpkin seeds

13 g prunes

13 g raisins

13 g of dried apricots

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